Gemma Newman - How Plant-Powered Wellness can Redefine Your Health

Slo Mo: A Podcast with Mo Gawdat

In today's episode of Slo Mo, we welcome the inspiring Dr. Gemma Newman, also known as the Plant Power Doctor (https://gemmanewman.com/). Gemma shares her holistic approach to health, emphasizing the transformative power of plant-based nutrition not just for individuals but for the planet.
Beyond her medical expertise, Gemma reveals the personal journey that led her to embrace a plant-based lifestyle, including her initial skepticism and the dramatic health improvements she witnessed firsthand.
With stories of resilience, change, and hope, Gemma discusses the challenges and rewards of advocating for a healthier world, her involvement in the medical community to promote lifestyle medicine, and her vision for a future where healthcare and preventive medicine are inextricably linked to environmental sustainability and ethical choices.
Listen as we discuss:

• Plant Food and Information
• The Neolithic Man
• Religion and Diet
• Spirituality
• Longevity
• Personal nutrition
• The Gloves Framework
• The Importance of giving Love
• The Universe and finding Empathy
• Slowing Down

Continue the conversation with Gemma (https://www.instagram.com/plantpowerdoctor) and us.

YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
Tiktok: @mogawdat
X: @mgawdat
Website: mogawdat.com
Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

บท

1. Gemma Newman - How Plant-Powered Wellness can Redefine Your Health (00:00:00)

2. Plant food and Information (00:02:07)

3. The Neolithic Man (00:09:34)

4. Religion and Diet (00:13:42)

5. Spirituality (00:20:24)

6. Longevity (00:26:39)

7. Personal Nutrition (00:31:05)

8. The Gloves Framework (00:42:46)

9. The Importance of Giving Love (00:48:54)

10. The Universe and Finding Empathy (00:56:46)

11. Slowing Down (01:04:58)