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How to Achieve Optimal Fitness Over the Age of 40 with Fitness Expert Robbie Stahl
Manage episode 333955397 series 2942859
เนื้อหาจัดทำโดย Jessica MacNaughton and C60 Purple Power เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Jessica MacNaughton and C60 Purple Power หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
On Episode 39 of C60 Health Connections, Leading Fitness Expert Robbie Stahl utilizes over 20 years of research and experience to give us his insights into what it takes to achieve (and maintain) optimal fitness in our 40’s and beyond.
If you met Robbie Stahl when he was 22, he had already created the number 1 strength and muscle gain system in all of Bally’s Total Fitness -- a gym chain of 700 trainers and 250,000 members. But now, at age 42, and after 20 years of meticulous research, development, and clinical studies, he has finally developed a breakthrough in the world of exercise.
With a team of physiology and biomechanic professors, he covered over a million, yes a million, test subjects to find the most effective way to heal and bulletproof your body through the power of exercise. In fact, his unique exercise invention has given him a 100% in person success rate for fixing shoulder function for his clients who were told surgery was the only solution. Robbie is also known for developing one of the fittest 80-year-olds in the world, Joel Weldon. On his 80th birthday, Joel water skied 39 miles ... and he personally credits Robbie as his secret weapon for keeping hold of his startling ability to stay so active.
Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, mitigate, or prevent disease. Please consult a healthcare professional before starting any new diet or exercise regimen. Individual results may vary.
Thanks for listening!
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Robbie’s Website
https://www.thefitnessdoctor.com/
The Full Body Fix: https://bodyfix.thefitnessdoctor.com/
Robbie’s Social Media
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