#447 Don't quit when you're tired, quit when you're done. (Personal development wisdom snippets)

Personal Development Mastery

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เพิ่มแล้วเมื่อ fiveปีที่ผ่านมา

เนื้อหาจัดทำโดย Dr Agi Keramidas, Personal Development Mentor, Dr Agi Keramidas, and Personal Development Mentor เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr Agi Keramidas, Personal Development Mentor, Dr Agi Keramidas, and Personal Development Mentor หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

State Secrets: Inside The Making Of The Electric State

1
Family Secrets: Chris Pratt & Millie Bobby Brown Share Stories From Set 22:08

16 วันที่แล้ว22:08

ลิสต์เล่นในภายหลัง

ลิสต์

ถูกใจ

ที่ถูกใจแล้ว

22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

ประมาณหนึ่งปีที่แล้ว 7:57

MP3•หน้าโฮมของตอน

Snippet of wisdom 60.

In this series, I select my favourite, most insightful moments from previous episodes of the podcast.

Today's snippet is from my conversation with Bill Keefe, who is Tony Robbins' fire captain.

It is about resilience - and he talks about the particular experience of the Fire team, which is the volunteer crew at Tony Robbins' events.

I trust that you'll find it insightful!

𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:

Listen to the full conversation with Bill Keefe in episode #362:

https://bit.ly/pdm_362

˚
Want to be a guest on Personal Development Mastery?
Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery

Support the show

Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.
Join our free community "Mastery Seekers Tribe".
To support the show, click here.

488 ตอน

#Self-Improvement #Agi Keramidas #Personal Development #Purpose #Mindfulness #Wellness #Entrepreneur #Business #Fitness #Mental Health #Podcasting Education #Insight #Action #Fulfillment #Implementation #Spiritual Beings #Succession

Personal Development Mastery

#447 Don't quit when you're tired, quit when you're done. (Personal development wisdom snippets)

Personal Development Mastery

published ประมาณหนึ่งปีที่แล้ว

แบ่งปัน

MP3•หน้าโฮมของตอน

Snippet of wisdom 60.

In this series, I select my favourite, most insightful moments from previous episodes of the podcast.

Today's snippet is from my conversation with Bill Keefe, who is Tony Robbins' fire captain.

It is about resilience - and he talks about the particular experience of the Fire team, which is the volunteer crew at Tony Robbins' events.

I trust that you'll find it insightful!

𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:

Listen to the full conversation with Bill Keefe in episode #362:

https://bit.ly/pdm_362

˚
Want to be a guest on Personal Development Mastery?
Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery

Support the show

488 ตอน

ทุกตอน

Personal Development Mastery

1
#487 The Infinity Wave: harnessing love, compassion, and flow. (Personal development wisdom snippets) 8:54

3 วันที่แล้ว8:54

8:54

What if a simple, flowing symbol held the key to transforming any situation, turning fear into calm and indifference to compassion? Snippet of wisdom 71. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet, is also a prelude to next week's episode #488. My guest today is the spiritual teacher Hope Fitzgerald. She discusses the Infinity Wave, a flowing symbol of water, channeling love and compassion. In the short snippet you will listen to, she introduces the concept and tells a very powerful story about the Infinity Wave. And then, tune in next week for episode #488, where I just had a second conversation with Hope Fitzgerald, diving deep into the practice of the Infinity Wave and how we can implement it in our lives. ˚ VALUABLE RESOURCES: Listen to the full conversation with Hope Fitzgerald in episode #388: https://personaldevelopmentmasterypodcast.com/388 Mastery Seekers Tribe: https://masteryseekerstribe.com ˚ Want to be a guest on Personal Development Mastery? Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery ˚ Personal development inspiration, insights, and actions to implement for living with purpose. ˚ Support the show Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment. Join our free community " Mastery Seekers Tribe ". To support the show, click here .…

Personal Development Mastery

1
#486 Forgiving people isn’t about them, and why forgiveness is your key to freedom, with Katharine Giovanni. 35:34

6 วันที่แล้ว35:34

35:34

What if forgiveness wasn’t about letting someone off the hook, but about setting yourself free? Holding onto anger and resentment can quietly drain your energy, health, and happiness. In this episode, forgiveness coach and best-selling author Katharine Giovanni shares her transformative journey and teaches a step-by-step process to release the emotional weight of past wounds — even the ones that feel impossible to let go of. By tuning into this episode, you'll discover: A practical, step-by-step forgiveness system that starts with the easiest people to forgive and works up to the hardest. How unprocessed anger affects your body and mind — and what happens when you finally release it. The surprising power of forgiving not just people but the energy around painful memories. Listen now to start your own forgiveness journey and unlock the freedom and peace that come from letting go of what no longer serves you. ˚ KEY POINTS AND TIMESTAMPS: 02:35 - The Defining Moment That Led to Forgiveness 05:52 - Why Forgiveness Feels Impossible — And How to Start Anyway 10:53 - The Step-by-Step System for Forgiveness 14:13 - The Hidden Costs of Holding Onto Anger 20:12 - Dealing with the Unforgivable and Forgiving Energy 28:41 - Self-Forgiveness and Healing Your Own Past 26:09 - Signs That Forgiveness is Working 32:59 - The Ripple Effect of Forgiveness on the World ˚ MEMORABLE QUOTE: "You are worthy enough to lead a life of joy. You are worthy enough to lead a life of happiness, and you are worthy enough to make your own decisions and live in love." ˚ VALUABLE RESOURCES: Katharine's website: https://katharinegiovanni.com Mastery Seekers Tribe: https://masteryseekerstribe.com ˚ Want to be a guest on Personal Development Mastery? Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery ˚ Personal development inspiration, insights, and actions to implement for living with purpose. ˚ Support the show Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment. Join our free community " Mastery Seekers Tribe ". To support the show, click here .…

Personal Development Mastery

1
#485 Why talking about suicide can save lives: Insights from CALM’s mission. 4:24

10 วันที่แล้ว4:24

4:24

What if your voice could help save a life? This week, during PODCASTHON, I reflect on the powerful impact of raising awareness for mental health and suicide prevention — and how simply showing up and listening can make a difference. Understand why talking openly about mental health breaks stigma. Learn how small actions, like checking in on loved ones, can spread hope. Be inspired to support life-changing charities like CALM. Tune in to this short episode and discover how your presence and compassion can help change lives. ˚ VALUABLE RESOURCE: CALM charity: https://www.thecalmzone.net/ ˚ Support the show Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment. Join our free community " Mastery Seekers Tribe ". To support the show, click here .…

Personal Development Mastery

1
#484 CALM: The suicide prevention charity helping people end their misery, not their lives. 36:50

13 วันที่แล้ว36:50

36:50

What if a simple conversation could save a life? Suicide prevention is a topic that carries immense weight, yet it’s often shrouded in stigma. In this episode, Agi Keramidas speaks with Michael Jarvis, Digital Partnerships Lead at Campaign Against Living Miserably (CALM). They explore the vital work CALM is doing to combat suicide, the warning signs to watch for, and practical ways we can all make a difference. Discover actionable strategies to support someone experiencing suicidal thoughts. Learn how to break the stigma and create safe spaces for open conversations. Find out how simple tools and CALM’s resources can help people navigate life’s toughest moments. Listen to this life-changing episode and learn how you can be part of the movement to prevent suicide and spread hope. This episode is our participation in this year's Podcasthon, an incredible charitable event in the podcasting world! During Podcasthon, multiple podcasts dedicate one episode of their show to a charity, and release them simultaneously in mid-March 2025. The objective of this coordinated effort is to raise awareness for a huge number of charities worldwide. CALM charity: https://www.thecalmzone.net/ ˚ KEY POINTS AND TIMESTAMPS: 03:07 - Overview of CALM and Michael Jarvis's Involvement 08:55 - Addressing Stigma Around Suicide and Mental Health 11:54 - Understanding the Nature of Suicidal Thoughts 13:00 - Describing the Experience of Suicidal Thoughts 17:49 - Identifying Warning Signs in Others 19:40 - Reaching Out to Support Someone Struggling 24:35 - Encouraging Those with Suicidal Thoughts to Reach Out 29:17 - CALM's Website and How to Support the Charity 34:00 - Final Thoughts and Call to Action ˚ MEMORABLE QUOTE: "It’s a very common and almost human experience to go through suicidal thoughts at different points in one’s life." ˚ VALUABLE RESOURCE: CALM charity: https://www.thecalmzone.net/ Support the show Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment. Join our free community " Mastery Seekers Tribe ". To support the show, click here .…

Personal Development Mastery

1
#483 Unlock the full power of your breath to transform your health, energy & mental clarity. (Personal development wisdom snippets) 5:50

17 วันที่แล้ว5:50

5:50

Did you know that over 90% of the human population only uses about 15% of their breath capacity? Snippet of wisdom 70. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today, my guest Nate Zeleznick, dives into a unique breathwork method that goes beyond traditional practices like Wim Hof or yogic breathing, offering a powerful approach to increasing oxygen efficiency, heart-brain coherence, and overall vitality. Unlock the full potential of your breath and experience profound physical and mental benefits—tune in now to learn this powerful breathwork method! ˚ VALUABLE RESOURCES: Listen to the full conversation with Nate Zeleznick in episode #390: https://personaldevelopmentmasterypodcast.com/390 Mastery Seekers Tribe: https://masteryseekerstribe.com ˚ Want to be a guest on Personal Development Mastery? Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery ˚ Personal development inspiration, insights, and actions to implement for living with purpose. ˚ Support the show Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment. Join our free community " Mastery Seekers Tribe ". To support the show, click here .…

Personal Development Mastery

1
#482 The one mindset shift that separates struggle from flow in personal growth: Discover reality transurfing, with Owen Hunt. 36:47

20 วันที่แล้ว36:47

36:47

What if the key to success wasn’t about working harder, but about aligning with your true purpose and allowing reality to work in your favor? Many of us feel stuck, chasing success through effort alone, yet something seems missing. In this episode, Owen Hunt, also known as Bootsy Greenwood, shares how Reality Transurfing transformed his approach to life. He explains how we can align our heart and mind, read the signs life presents, and create a life of joy and purpose—without forcing the outcome. Discover how to align your heart and mind for effortless success. Learn why emotions and energy play a bigger role in achieving goals than logic alone. Gain a practical exercise to identify your purpose and take meaningful action today. Listen now to uncover the secrets of Reality Transurfing and start moving toward your most fulfilling life with clarity and ease! ˚ KEY POINTS AND TIMESTAMPS: 06:05 Understanding Alignment and Emotional Aspects of Success 09:11 Introduction to "Reality Transurfing" 13:22 Practical Application of Reality Transurfing 17:42 Reading the Signs and Celebrating Actions 21:27 Balancing Heart and Mind 26:51 Practical Exercise for Listeners 32:10 Resources and Final Thoughts ˚ MEMORABLE QUOTE: "Dude, don't go to college - don't pay all that money!" ˚ VALUABLE RESOURCES: Owen Hunt: https://bootsygreenwood.com/ Mastery Seekers Tribe: https://masteryseekerstribe.com ˚ Want to be a guest on Personal Development Mastery? Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery ˚ Personal development inspiration, insights, and actions to implement for living with purpose. ˚ Support the show Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment. Join our free community " Mastery Seekers Tribe ". To support the show, click here .…

Personal Development Mastery

1
#481 How to create more wealth through Ikigai and value-based strategies. (Personal development wisdom snippets) 8:13

24 วันที่แล้ว8:13

8:13

What if the secret to financial wealth wasn’t about working harder, but about providing more value in the right way? Snippet of wisdom 69. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. In this snippet, my guest Rich Waterman, who is a Tony Robbins Senior Trainer, discusses how wealth isn’t about luck or deserving more - it’s about understanding how to serve others effectively. Listen now to uncover how aligning your skills, passions, and market needs can unlock unlimited financial success! ˚ VALUABLE RESOURCES: Listen to the full conversation with Rich Waterman in episodes #021-022: Part 1: https://personaldevelopmentmasterypodcast.com/21 Part 2: https://personaldevelopmentmasterypodcast.com/22 Mastery Seekers Tribe: https://masteryseekerstribe.com ˚ Want to be a guest on Personal Development Mastery? Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery ˚ Personal development inspiration, insights, and actions to implement for living with purpose. ˚ Support the show Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment. Join our free community " Mastery Seekers Tribe ". To support the show, click here .…

Personal Development Mastery

1
#480 Why making more money won’t solve your financial problems (unless you fix this first), with Pericles Rellas. 42:57

27 วันที่แล้ว42:57

42:57

Have you ever felt like no matter how much money you make, you always end up in the same financial situation? What if your beliefs about money were secretly holding you back? In this episode, we explore the concept of the financial thermostat with money mindset expert Pericles Rellas. If you've ever struggled with financial stress, limiting beliefs about wealth, or felt stuck in your earning potential, this conversation will give you the tools to reset your money mindset and create lasting financial change. Discover what a financial thermostat is and how it controls your financial reality. Learn the three steps to identifying and releasing subconscious money blocks. Find out how to reprogram your money mindset for abundance and financial freedom. Tune in now to learn how to reset your financial thermostat and transform your relationship with money forever! ˚ KEY POINTS AND TIMESTAMPS: 02:40 - Understanding the Financial Thermostat 04:52 - How Our Money Thermostat is Set 08:01 - The Impact of Childhood and Life Events on Money Beliefs 14:27 - The Three Steps to Reset Your Financial Thermostat 19:00 - Identifying Hidden Money Blocks 22:29 - Releasing Limiting Beliefs About Money 25:20 - Manifesting a New Financial Reality 31:14 - The Power of Affirmations and Vibrational Shifts ˚ MEMORABLE QUOTE: "Let go of your fear, it's all going to be okay." ˚ VALUABLE RESOURCES: Reset your financial thermostat: http://resetyourfinancialthermostat.com/ Mastery Seekers Tribe: https://masteryseekerstribe.com ˚ Want to be a guest on Personal Development Mastery? Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery ˚ Personal development inspiration, insights, and actions to implement for living with purpose. ˚ Support the show Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment. Join our free community " Mastery Seekers Tribe ". To support the show, click here .…

Personal Development Mastery

1
#479 The 7 pillars of wealth and why 95% of people will never become financially independent. (Personal development wisdom snippets) 8:09

4 weeksที่แล้ว8:09

8:09

Did you know that 95% of people in the UK and US will never achieve financial independence? The reason isn’t lack of opportunity—it’s the way they approach wealth-building. Snippet of wisdom 68. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. My guest, the economist Kevin Whelan, reveals the Seven Pillars of Wealth—proven strategies that can help you take control of your financial future, reduce risk, and build lasting wealth. Discover how to turn your home into an income-generating asset without selling it. Learn why traditional pensions and investments often underperform—and what you can do instead. Uncover powerful alternative wealth-building strategies, from property portfolios to joint ventures. ˚ VALUABLE RESOURCES: Listen to the full conversation with Kevin Whelan in episode #278: https://personaldevelopmentmasterypodcast.com/278 Mastery Seekers Tribe: https://masteryseekerstribe.com ˚ Want to be a guest on Personal Development Mastery? Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery ˚ Personal development inspiration, insights, and actions to implement for living with purpose. ˚ Support the show Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment. Join our free community " Mastery Seekers Tribe ". To support the show, click here .…

Personal Development Mastery

1
#478 The 3 publishing myths holding writers back from success and how to fix them, with 60-time author Terry Whalin. 35:03

5 weeksที่แล้ว35:03

35:03

Have you ever dreamed of writing a book but felt overwhelmed by the myths and challenges of publishing? Many aspiring authors believe that getting a book published guarantees success, but the reality is far more complex. In this episode, we debunk common publishing myths with Terry Whalin, an acquisitions editor, bestselling author, and industry expert with decades of experience. Discover the real path to publishing success and how to take control of your own writing journey. Learn why taking 100% responsibility for your book’s success is the key to thriving in publishing. Discover the difference between self-publishing, traditional publishing, and independent publishing, and how to choose the best path for you. Uncover actionable strategies to market your book effectively, build your author platform, and avoid common publishing pitfalls. Don’t let publishing myths hold you back! Tune in now to learn how to take charge of your writing career and set yourself up for success. ˚ KEY POINTS AND TIMESTAMPS: 02:59 - The Wake-Up Moment: Taking Responsibility for Book Success 07:21 - The Power of Consistency in Writing and Blogging 13:30 - Self-Publishing vs. Traditional Publishing: Weighing the Options 18:39 - Debunking Publishing Myths: Making Money from Books 25:31 - Actionable Steps for Book Marketing and Promotion 27:25 - Are You a Writer Only If You Publish a Book? 29:16 - Turning Blog Entries into a Book 30:56 - Where to Find More Resources on Publishing ˚ MEMORABLE QUOTE: "Talk less and listen more. There's a lot of wisdom that we can gain from other people rather than talking ourselves." ˚ VALUABLE RESOURCES: Mastery Seekers Tribe: https://masteryseekerstribe.com ˚ Want to be a guest on Personal Development Mastery? Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery ˚ Personal development inspiration, insights, and actions to implement for living with purpose. ˚ Support the show Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment. Join our free community " Mastery Seekers Tribe ". To support the show, click here .…

Personal Development Mastery

1
#477 Stand out, don't fit in! 12:51

5 weeksที่แล้ว12:51

12:51

Stand out. Don't fit in. This has been my punchline for the podcast, the very last words of each episode since the very beginning. What if embracing your uniqueness was the key to a more fulfilling life? Many of us spend years trying to fit in—staying quiet, conforming, and avoiding judgment. But what if fitting in is actually what’s keeping you from reaching your true potential? In this episode, we uncover why standing out isn’t about being louder or better—it’s about being authentically you. Discover how societal conditioning and fear of judgment keep us from expressing our true selves. Learn four practical ways to embrace your uniqueness and stand out in a meaningful way. Hear a personal journey of transformation from shy and reserved to confident and purpose-driven. Listen now and take on the challenge: identify one way to stand out this week and step into your full potential! ˚ VALUABLE RESOURCES: Mastery Seekers Tribe: https://masteryseekerstribe.com ˚ Want to be a guest on Personal Development Mastery? Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery ˚ Personal development inspiration, insights, and actions to implement for living with purpose. ˚ Support the show Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment. Join our free community " Mastery Seekers Tribe ". To support the show, click here .…

Personal Development Mastery

1
#476 Is your emotional baggage blocking your success? The truth no one tells you. (with Kerie Logan) 34:35

6 weeksที่แล้ว34:35

34:35

Have you ever felt weighed down by past experiences, struggling to forgive, or wondering how to raise your energy to align with a more fulfilling life? In this episode, we dive deep into the power of forgiveness, personal transformation, and raising your vibration with hypnotherapist, coach, and spiritual advisor, Kerie Logan. Discover how understanding your emotions, past conditioning, and personal triggers can help you break free from limiting beliefs and step into a life of peace, happiness, and self-empowerment. Learn practical techniques to identify and release emotional blocks that hold you back. Discover the power of forgiveness and how it can set you free from resentment and pain. Understand the path to higher consciousness and how aligning with love can transform your life. Don’t miss this life-changing conversation! Press play now and take the first step toward freeing yourself from emotional weight and stepping into your highest potential. ˚ KEY POINTS AND TIMESTAMPS: 01:51 - Defining Moment in Kerry's Career 08:02 - The Leap of Faith and Its Consequences 13:28 - Practical Techniques for Raising Vibration 19:09 - The Role of Forgiveness and Letting Go 26:49 - Understanding and Clearing Emotional Blocks ˚ MEMORABLE QUOTE: "What is stuck in my energy field blocking it?" ˚ VALUABLE RESOURCES: Mastery Seekers Tribe: https://masteryseekerstribe.com ˚ Want to be a guest on Personal Development Mastery? Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery ˚ Personal development inspiration, insights, and actions to implement for living with purpose. ˚ Support the show Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment. Join our free community " Mastery Seekers Tribe ". To support the show, click here .…

Personal Development Mastery

1
#475 How expanding your capacity for sexual pleasure can transform every aspect of your life. (Personal development wisdom snippets) 6:34

6 weeksที่แล้ว6:34

6:34

Have you ever felt like pleasure is something you have to earn rather than something that’s naturally yours? Snippet of wisdom 67. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. In a world filled with expectations and misconceptions about sexuality and pleasure, many of us have been conditioned to suppress our true desires. But what if reclaiming pleasure was the key to unlocking a more authentic, fulfilling life? Discover why pleasure is your birthright and not a luxury. Learn how expanding your capacity for pleasure can transform your nervous system and overall well-being. Break free from societal misconceptions about orgasms and redefine what pleasure means for you. My guest is the sex coach Dr Fanny Leboulanger. ˚ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Listen to the full conversation with Fanny Leboulanger in episode #370: https://bit.ly/pdm_370 ˚ Want to be a guest on Personal Development Mastery? Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery ˚ Personal development inspiration, insights, and actions to implement for living with purpose. ˚ Support the show Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment. Join our free community " Mastery Seekers Tribe ". To support the show, click here .…

Personal Development Mastery

1
#474 How conscious communication can revive intimacy in long-term relationships and 3 steps to rekindle the sexual spark, with Heather Shannon. 40:14

7 weeksที่แล้ว40:14

40:14

Are you struggling to reignite the passion in your relationship or wondering how to bring deeper consciousness to your sexuality? In this episode, Agi speaks with Heather Shannon, a certified sex therapist, meditation guide, and host of the Ask a Sex Therapist podcast. They explore solutions for couples who feel disconnected and discuss how integrating emotional mastery, communication, and self-awareness can transform your relationship. Whether you're navigating a sexless marriage, facing personal insecurities, or seeking a deeper spiritual connection through intimacy, this episode is packed with actionable insights. Discover Heather's Pathway to Passion, a practical framework with nine transformative steps to reignite intimacy in your relationship. Learn how mastering emotional communication and realigning priorities can bring back the spark in committed relationships. Gain a fresh perspective on the connection between sexuality and spirituality, breaking free from societal conditioning to embrace authentic self-expression. Tune in now to gain expert insights and actionable tips to revitalize your relationship and create a more passionate and fulfilling connection with your partner. ˚ KEY POINTS AND TIMESTAMPS: 01:32 - Introduction and Guest Background 02:59 - Why Heather Became a Sex Therapist 08:36 - Common Challenges in Long-Term Relationships 10:32 - The Pathway to Passion Framework 16:48 - Communication Skills: The Softened Startup 23:09 - Personal Development for Your Sex Life 26:38 - Bringing Consciousness to Sexuality 29:58 - Exploring the Energetic Elements of Sexuality 34:58 - Heather’s Resources and Freebies ˚ MEMORABLE QUOTE: "Just get started, you don’t need to take a big step, you just need to take a step." ˚ VALUABLE RESOURCES: Heather's website: https://heathershannon.co/ Mastery Seekers Tribe: https://masteryseekerstribe.com ˚ Want to be a guest on Personal Development Mastery? Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery ˚ Personal development inspiration, insights, and actions to implement for living with purpose. ˚ ˚ To support the show click here. Support the show Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment. Join our free community " Mastery Seekers Tribe ". To support the show, click here .…

Personal Development Mastery

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#473 Five powerful lessons from five years of podcasting – A special 5th birthday episode! 14:28

7 weeksที่แล้ว14:28

14:28

Celebrating 5 Years of Personal Development Mastery! 🎉 What does it take to stay committed to personal growth for five years—and beyond? Join me in this special milestone episode as we reflect on the journey of Personal Development Mastery, the key insights gained, and the lessons that continue to shape our transformation. Whether you're starting a new project, growing your confidence, or facing inner resistance, this episode is a testament to the power of persistence, self-reflection, and intentional action. Personal development is not just about learning—it’s about implementation and transformation. Discover the key lessons from five years of podcasting, including the 4 C’s of Confidence and the long game of growth. Learn how embracing vulnerability and self-reflection can accelerate personal transformation. Get inspired by some of the most profound definitions of personal development from past guests. Tune in now to celebrate this five-year journey, gain actionable wisdom, and help shape the next era of Personal Development Mastery! 🚀 ˚ MEMORABLE QUOTE: "Knowledge is only powerful if we use it, otherwise it is useless. To know and not to do is really not to know." ˚ VALUABLE RESOURCES: Mastery Seekers Tribe: https://masteryseekerstribe.com ˚ Want to be a guest on Personal Development Mastery? Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery ˚ Personal development inspiration, insights, and actions to implement for living with purpose. ˚ Support the show Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment. Join our free community " Mastery Seekers Tribe ". To support the show, click here .…