#164 Night-time EC: Tips & tricks to help you and your baby sleep better

The Go Diaper Free Podcast

Today’s episode is a guest post from one of our certified coaches, Maja, and it’s all about nighttime EC. Here’s a snippet:

“In one of the articles I stumbled upon when my daughter was around 6 months old, the author claimed that children pee in between the sleep cycles and that some babies dislike soiling themselves so much it makes them cry and fuss.

I immediately felt that this could be it for us, but the idea of getting up to offer the potty at night, on top of everything else, seemed like a nightmare - and like a sure way to spend even less time sleeping. Little did I know that this was exactly what we needed to improve our sleep!

I hit rock bottom at about 9 months old, recalled this article, and tried to give it a go - figuring out the how-to’s as we went, which I’ll lay out right now.”

Get full show notes and add your comments or questions here: https://godiaperfree.com/164

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