Diet & Exercise Myths with Dr. Cody Golman, D.C.

Seeds of Sunshine - A mother-daughter podcast

Season 2, Episode 62

Join your hosts Carmen and Sophia Micsa and learn about Dr. Cody Golman’s diet and exercise myths.

Dr. Cody Golman is a remarkable individual who has transformed his life and is now making a difference in the lives of thousands. At the age of 19, Dr. Golman was a tank commander in the Army. After experiencing severe illness and injuries, he discovered natural ways to regain his health. At 25 years old, he established one of Denver's largest healing centers. His latest venture, the FAST 40 weight loss company, has helped countless individuals shed unwanted fat without resorting to drugs or surgeries. Dr. Golman has transitioned into a healer, entrepreneur, esteemed national lecturer, and quantum Life Coach.

On this Seeds of Sunshine episode:

• As a chiropractor, Dr. Cody Golman learned that the body is our loudspeaker.
• In about 2021, Dr. Golman went into life coaching and doing online products and business consulting as well. Yet, his weight loss company has been by far the most fun thing, because helping people is really what he loves to do most.
• The biggest diet myth is about calorie restriction. When we rob ourselves of calories, we're telling our body to store fat, not burn fat.
• Is fat causing people to have more heart problems, or is it sugar? The answer might surprise you!
• More interesting diet facts in Dr. Golman’s recent book The Four Secrets to Permanent Weight Loss.

To connect with Dr. Cody Golman, please follow him on:
Fast 40 - Dr Cody Golman (fast40weightloss.com)
Facebook
Cody Golman (@drcodygolman) • Instagram photos and videos
Dr. Cody Golman - YouTube

To purchase his book The Four Secrets to Permanent Weight Loss , go to Amazon and wherever books are sold.

Support the show

Full editing credit & art design to my daughter Sophia Micsa.
There are three ways to support our podcast:
1. You can become a monthly subscriber to our podcast https://www.buzzsprout.com/1999885/support to help us continue our journey of sprinkling as many seeds of sunshine your way. When you become a subscriber, we will also give you a shout-out on our next episode and promote your business! No strings attached and you can cancel at any time.
2. Please donate any amount at https://ko-fi.com/carmenmicsa.
3. To follow me on social media, buy my books, or contact me about real estate, please visit https://linktr.ee/carmenmicsa, or email me at [e-mail]