Save My Thyroid: Healing Tips For Hyperthyroidism And Hashimoto's podcast

Player FM - Internet Radio Done Right

เพิ่มแล้วเมื่อ fourปีที่ผ่านมา

เนื้อหาจัดทำโดย Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

แบ่งปัน

หน้าโฮมของซีรีส์•Feed

If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the "solo" episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009.

360 ตอน

#Fitness #Alternative Health #Dr. Eric Osansky #Hyperthyroidism #Hyperthyroid Treatment #Graves Disease Treatment #Natural Thyroid Treatment #Eric Osansky #Podcasting Education #Nutrition #Graves Disease #Hashimotos #Thyroid Health Podcast

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

updated ประมาณ 4 ชั่วโมงที่แล้ว

แบ่งปัน

หน้าโฮมของซีรีส์•Feed

360 ตอน

ทุกตอน

1
When Her Thyroid Went Haywire the Symptoms Were Terrifying 45:06

4 hoursที่แล้ว45:06

ลิสต์เล่นในภายหลัง

ลิสต์

ถูกใจ

ที่ถูกใจแล้ว

45:06

Imagine thinking you have one thyroid condition, only to experience symptoms of the exact opposite. Could your diagnosis be misleading? After a decade of hypothyroidism, Dee suddenly faced hyperthyroid symptoms, including a racing heart, tremors, and eye issues, raising the question of what’s really happening. In this episode, we explore her lab results, possible triggers like infections and autoimmunity, and the unconventional steps she’s taking from diet and acupuncture to functional medicine testing. Could Hashimoto’s toxicosis or subacute thyroiditis be the culprit? And what role do past infections play? If you've ever struggled with fluctuating thyroid levels, misdiagnoses, or unexplained symptoms, this episode is a must-listen. Tune in to uncover the complexities of thyroid health and the alternative approaches that might just change the way you manage your condition. Episode Timeline: 0:00 - Episode Start 0:03 - Dee’s Thyroid Journey from Hypothyroidism to Hyperthyroidism 1:16 - Diagnosed with Hypothyroidism and Long-Term Levothyroxine Use 1:42 - Sudden Hyperthyroid Symptoms and Seeking Medical Help 3:59 - Doctor’s Initial Response and Possible Overmedication 4:22 - Stopping Levothyroxine and Ongoing Symptoms 6:08 - Heart Rate Monitoring and Rising Concerns 7:32 - Breaking Down Lab Results for TSH and Antibodies 12:07 - TSH Drops to 0.67 and Heart Rate Hits 116 BPM 13:16 - Elevated TPO Antibodies and Autoimmune Activity 23:57 - Recent Infections Including COVID-19 and Sinus Issues 25:23 - Could Hashimoto’s Toxicosis or Subacute Thyroiditis Be the Cause 30:51 - Monitoring Symptoms and Considering Functional Testing 35:25 - Endocrinologist Appointment and Hope for Answers 39:48 - Lifestyle Changes and Natural Remedies Like Motherwort 41:19 - Trying Acupuncture for Sleep and Symptom Relief 42:48 - Next Steps Before the Endocrinologist Visit 45:29 - Dee’s Hope for Recovery and Gratitude for Support 45:53 - Episode Wrap-Up Mention In this Episode: Save My Thyroid Podcast Natural Treatment Solutions for Hyperthyroidism and Graves' Disease The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? https://www.naturalendocrinesolutions.com/articles/all-other-articles/ - to access hundreds of free articles and blog posts. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
What If Your Brain Injury Is Behind Your Thyroid Issues? 8:12

5 วันที่แล้ว8:12

8:12

Could your unexplained thyroid symptoms be traced back to a brain injury you barely remember? Dr. Eric reveals the link between brain trauma and thyroid dysfunction that most medical professionals overlook. TBIs can compromise the brain's control center for thyroid function, leading to central hypothyroidism and impaired recovery. Beyond direct damage, brain injuries trigger inflammatory responses that potentially initiate autoimmune processes affecting thyroid health. If you’ve ever suffered a concussion or head trauma, this is an episode that you can’t miss. Understanding the connection between brain injuries and thyroid health could be the answer to your healing journey. Episode Timeline: 0:01 – Podcast Intro 0:34 – Opening the Q&A on Brain Injuries and Thyroid Health 0:52 – Examining the Link Between Brain Injuries and Autoimmunity 1:13 – Key Insights From "The Role of Autoimmunity After Traumatic Brain Injury" 1:30 – How TBI Damages Brain Cells and Disrupts the Blood-Brain Barrier 2:20 – Can TBI Trigger Autoimmune Reactions? What Research Says 3:06 – The Possibility of TBI Contributing to Thyroid Dysfunction 3:24 – Why Brain Injuries Are Linked to Central Hypothyroidism 3:43 – Understanding the Hypothalamic-Pituitary-Thyroid (HPT) Axis 4:23 – The Critical Role of Thyroid Hormones in Brain Recovery 5:01 – Exploring the Brain-Gut Connection and the Vagus Nerve 5:23 – How Leaky Gut and Leaky Brain Can Lead to Brain Fog 6:04 – A Look at Cyrex Labs and Testing for Leaky Brain 6:37 – Final Takeaways on Brain Injuries and Thyroid Health 7:20 – Podcast Outro Mentioned in this Episode: Journals & Articles: The role of autoimmunity after traumatic brain injury Thyroid Hormone and the Brain: Mechanisms of Action in Development and Role in Protection and Promotion of Recovery after Brain Injury Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to work with Dr. Eric Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
How to Supercharge Your Body and Mind at Any Age with Zora Benhamou 1:01:38

7 วันที่แล้ว1:01:38

1:01:38

Women can take control of their health and age on their own terms. Menopause isn’t the end of vitality, it’s a new chapter, and the right strategies can make all the difference. Gerontologist and biohacker Zora Benhamou is challenging the stigma around aging and menopause, proving that with the right tools, this transition can be empowering. In this episode, she breaks down the essentials of biohacking from foundational health practices to advanced techniques. We dive into the science behind perimenopause, common symptoms, and why women need to be proactive about their thyroid and hormone health. Don't settle for feeling "normal"—learn how to optimize your body and mind. Tune in now and take control of your health journey! Episode Timeline: 0:00 - Podcast Overview 1:15 - Podcast Intro 1:48 - Excitement to Talk Biohacking with Zora Benhamou 2:06 - Introducing Zora Benhamou Gerontologist and Biohacker 3:21 - Zora’s Journey from LA Roots to Health and Wellness 3:49 - How Zora Discovered Biohacking Through Online Communities 4:22 - Difference Between a Health Enthusiast and a Biohacker 5:11 - Breaking Down the Biohacking Pyramid for Optimal Health 5:37 - Supplements, Red Light Therapy and Hormone Therapy Explained 5:58 - Why Foundational Health Practices Matter in Biohacking 9:46 - Understanding Menopause and Hormone Decline 11:04 - Perimenopause Symptoms and Early Warning Signs 12:55 - Importance of Recognizing Symptoms and Seeking Proper Care 14:04 - Why Menopause Symptoms Vary from Woman to Woman 16:30 - Benefits and Risks of Bioidentical Hormone Therapy 16:47 - Why Women Need to Be Informed and Confident in Hormone Therapy 22:35 - Finding the Right Dosage and Formula for Hormone Therapy 23:23 - The Role of Thyroid Health in Hormonal Balance 24:07 - How Hormones Are All Connected and Why Thyroid Health Matters 24:16 - Zora’s Personal Experience with Thyroid Issues 29:17 - Short Intermission & Dr. Eric’s Resources 30:08 - Managing Stress and Sleep for Better Health 30:33 - Breathwork as a Simple Yet Powerful Tool for Sleep and Stress 35:46 - Using Neuro Acoustic Software Like Newcom for Relaxation 39:01 - How Tatsu Bands Improve Muscle Mass and Circulation 41:16 - Preparing for Surgery with Nutrition and Stress Management 45:58 - Peptides BPC 157 and TB 4 for Recovery and Healing 52:46 - How to Find Your Inner Biohacker and Take Control of Health 53:05 - The Power of Testing and Measuring for Personalized Health 53:51 - Where to Find More Resources and Connect with Zora 54:33 - Podcast Outro 54:54 - Final Thoughts and Episode Wrap-Up About Zora Benhamou Zora is a gerontologist, world traveler, and host of the Hack My Age podcast, where she explores biohacking strategies for menopause. With a deep understanding of aging from biological, sociological, and psychological perspectives, she applies her expertise to help women in peri and post-menopause optimize their health, transform their physiology, and redefine their menopause experience. Connect with Zora Benhamou Zora Benhamou’s FB Page - https://www.facebook.com/HackMyAge Zora Benhamo’s Instagram - https://www.instagram.com/HackMyAge/# Zora Benhamou’s Youtube - https://www.youtube.com/channel/UCMlr1 Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
Thyroid Storms Can Be Fatal: Here’s How to Prevent Them 13:57

12 วันที่แล้ว13:57

13:57

What if your thyroid suddenly spirals out of control, pushing your body into a crisis you never saw coming? A thyroid storm is a life-threatening complication of hyperthyroidism, with mortality rates as high as 25%. In this episode, Dr. Eric Osansky discusses the triggers and explains how to recognize the warning signs before it’s too late. He also mentions the Birch-Wartofsky score, a key tool for diagnosing thyroid storms, and discusses essential treatment and prevention strategies. Thyroid storms are rare but can be deadly—and are often preventable. If you or someone you know has hyperthyroidism, this episode could be life-saving. Tune in now to learn how to protect yourself. Episode Timeline: 0:01 - Podcast Introduction 0:34 - Episode Start 0:44 - What Makes a Thyroid Storm Life-Threatening 1:11 - The High Mortality Rate of Thyroid Storms 1:28 - Key Symptoms and Warning Signs to Watch For 3:02 - How Common Are Thyroid Storms 3:29 - The Role of Hormone Surges in Thyroid Storms 3:45 - Why Infections and Trauma Can Trigger a Crisis 4:50 - How Stress and Hormones Create a Dangerous Cycle 5:42 - Understanding the Birch-Wartofsky Score 5:54 - How Doctors Diagnose a Thyroid Storm 6:05 - Symptoms That Contribute to a Diagnosis 6:45 - Quick Break and Available Resources 7:35 - Critical Treatments for Thyroid Storms 7:54 - How Beta Blockers and Medications Help 8:15 - Why PTU Is Preferred for Severe Cases 10:38 - The Best Ways to Prevent a Thyroid Storm 10:49 - How a Strong Immune System Helps Protect You 11:20 - The Danger of Stopping Medication Too Soon 11:53 - Managing Hyperthyroidism to Protect Your Bones and Heart 12:03 - When to Seek Emergency Care and Final Takeaways 13:34 - Podcast Wrap-Up Mentioned in this Episode: Articles: Thyroid Storm - StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK448095/ Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you ca››n receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? https://www.naturalendocrinesolutions.com/articles/all-other-articles/- to access hundreds of free articles and blog posts. https://www.facebook.com/groups/saveyourthyroid - to join Dr. Eric’s Graves’ disease and Hashimoto’s group https://quiz.savemythyroidquiz.com/sf/237dc308 - to take the Thyroid Saving Score Quiz https://savemythyroid.com/work-with-dr-eric/ - to work with Dr. Eric Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
The Dangerous Chemicals Lurking in Your Food Water and Home 26:22

14 วันที่แล้ว26:22

26:22

How do you know if your daily routine could be wrecking your hormones? Unbeknownst to most of us, the products that you often use and trust might be the actual culprits in throwing your thyroid off balance. Discover the hidden dangers lurking in your kitchen cabinets, bathroom shelves, and even your drinking water as we expose the truth about endocrine disruptors in this eye-opening episode. We talk about how chemicals like BPA, phthalates, and pesticides are disrupting your thyroid function, potentially triggering autoimmune conditions, and wreaking havoc on your overall health. Your health shouldn't be a guessing game. Tune in now to learn how to spot these silent threats, protect your hormones, and build a toxin-free lifestyle. Episode Timeline: 0:00 - Episode Start 0:01 - Podcast Intro 0:40 - How Thyroid Hormones Affect Your Entire Body 0:47 - The Hidden Dangers of Everyday Toxins 1:36 - How Endocrine Disruptors Mess With Your Hormones 2:34 - The Silent Attack on T3 and T4 Conversion 3:14 - Why These Chemicals Disrupt More Than Just Your Thyroid 4:29 - Surprising Sources of Toxins in Your Home 5:01 - Are You Constantly Exposed to Endocrine Disruptors? 5:30 - Meet BPA – The Chemical Hiding in Plain Sight 6:13 - How BPA Affects Your Hormones and Brain 7:38 - BPA’s Direct Link to Thyroid Damage 8:02 - The Hidden Dangers of BPA Alternatives 9:07 - Phthalates The Unseen Threat in Plastics and Cosmetics 10:08 - How Phthalates Weaken Your Immune System 10:41 - Why Avoiding Phthalates is Almost Impossible 10:50 - PCBs Are Banned But Still Harming Your Health 11:18 - The Risk of PCBs Lurking in Your Seafood 12:25 - Short Intermission & Dr. Eric’s Resources 13:16 - The Connection Between PCBs and Autoimmune Thyroid Disease 13:46 - PBDEs The Toxins in Your Furniture and Electronics 14:05 - Why PBDEs May Trigger Autoimmune Thyroiditis 15:00 - Pesticides Are Quietly Disrupting Your Thyroid 16:58 - The Alarming Link Between Pesticides and Thyroid Disease 18:40 - Microplastics Are in Your Food and Water 19:04 - How Microplastics Absorb and Carry Dangerous Chemicals 21:43 - The Shocking Impact of Microplastics on Your Gut and Hormones 22:18 - Detoxing From Microplastics and Reducing Exposure 23:04 - Small Lifestyle Tweaks That Make a Big Difference 24:20 - Stay Updated With the Latest on Thyroid Health 24:56 - Episode Wrap-up Mentioned in this Episode: Healthy Gut, Healthy Thyroid Newsletter - https://healthy-gut-healthy-thyroid.beehiiv.com/subscribe Environmental Working Group (EWG) website for “Dirty Dozen” and “Clean 15 lists of produce with pesticides” - https://www.ewg.org/ Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
How does the thyroid affect the mitochondria? 9:08

19 วันที่แล้ว9:08

9:08

Mitochondria are the energy powerhouses of our cells. They use oxygen to convert glucose to an energy-storing molecule called ATP, which plays a role in numerous functions involved in neurotransmission, muscle contraction, DNA and RNA synthesis, and more. With thyroid hormones playing a vital role in regulating energy production within the mitochondria, the relationship between thyroid health and mitochondrial function is critical to our well-being. Today I’m discussing the relationship between thyroid health and mitochondrial function and why balanced thyroid hormone levels are needed to maintain optimal mitochondrial function and overall health. In this episode, you’ll learn about: - The effects of oxidative stress on the mitochondria - How thyroid hormones stimulate energy production and mitochondrial formation - The connection between autoimmune conditions and mitochondrial dysfunction - How thyroid medications can impact mitochondrial health - The potential effects of beta blockers on mitochondrial function - Common factors that contribute to mitochondrial damage - Selenium's role in thyroid health and its protective effects on mitochondria As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/how-does-the-thyroid-affect-the-mitochondria/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
Managing Graves' Disease Without Methimazole (Save My Thyroid Audit) 38:10

21 วันที่แล้ว38:10

38:10

It can be challenging to navigate your thyroid healing journey outside of conventional medical recommendations. While there is definitely a time and place for medication, for many people it isn’t the only option and a natural approach may be more desirable. In today’s Save My Thyroid Audit, I’m talking to Paula, who was diagnosed with Graves’ disease and later fired by her endocrinologist when she chose to follow a natural treatment approach. Unfortunately, this is common for patients seeking alternative treatment options. In this episode, Paula and I discuss why she decided to try natural treatments, her experience with the Autoimmune Protocol (AIP) diet and herbal supplements, the significant health improvements she’s seen so far, my recommendations for continued reduction of her symptoms, why individualized care is essential, addressing both physical and emotional aspects of thyroid health, and more. While this isn’t the same as my comprehensive consultations with patients, I’m confident you’ll find this conversation valuable. If you would like to apply for an audit with me, you can do so by visiting https://SaveMyThyroid.com/audit . Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/managing-graves-disease-without-methimazole-save-my-thyroid-audit-188/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
3 Concerns With Sea Salt and Thyroid Health 10:05

26 วันที่แล้ว10:05

10:05

Like many people, I’ve added sea salt to my food for years. Although sea salt is often praised for its trace minerals, there are a number of concerns to think about when considering whether using sea salt would contribute positively to overall health. Today I’m exploring the three main concerns about sea salt and thyroid health and why I recommend it to most of my patients. In this episode, you’ll learn: - The trace minerals found in sea salt and their benefits. - Iodine's role and effects on thyroid health - The necessity of minerals from sea salt - The link between excess salt and autoimmune diseases - Implications of microplastics in sea salt - What research shows about microplastic contamination in sea salt - Weighing risks vs. benefits of consuming sea salt As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/3-concerns-with-sea-salt-and-thyroid-health/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
Overcome Emotional Eating with Tricia Nelson 38:24

28 วันที่แล้ว38:24

38:24

“The Superwoman Syndrome runs deep for emotional eaters.” - Tricia Nelson Emotional eating is a complex issue that many people face where they’re using food as a coping mechanism to deal with stress, anxiety, or other emotional challenges. Unfortunately, using food to feel better or as a distraction never pays off and typically leads to a cycle of overeating, guilt, and further emotional distress, making it difficult to establish a healthy relationship with food. The key to starting to shift this pattern is to understand the underlying causes. The solution will not come through dieting but through a lifestyle shift and the development of healthier coping strategies. Today I’m excited to share my conversation with Emotional Eating Expert, Tricia Nelson. Tricia lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She is a TEDx speaker, whose talk has garnered over 2 million views on YouTube and the author of the #1 bestselling book, Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now. Tricia is the host of the popular podcast, The Heal Your Hunger Show, and has spent over thirty years researching the hidden causes of the addictive personality. In this conversation, Tricia and I discuss why people use food for emotional reasons, Tricia’s struggles with weight and emotional eating, the need to address underlying emotional issues, her strategies for making sustainable life changes, practical tips for managing emotional eating, and more. Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/overcome-emotional-eating-with-tricia-nelson-187/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
Having the antibodies for both Graves' disease and Hashimoto's 8:00

5 weeksที่แล้ว8:00

8:00

Many patients have thyroid antibodies for both Graves’ disease and Hashimoto’s, with some combination of the main three types: thyroid peroxidase, thyroglobulin, and thyroid stimulating immunoglobulin. Today, I’m sharing a brief overview of these antibodies, whether your approach should be different depending on which antibodies are present, why it’s important to address the Triad of Autoimmunity, and the need for individualized strategies for symptom management. In this episode, you’ll learn: - Understanding the three main thyroid antibodies: TPO, TG, and TSI - The Triad of Autoimmunity - Four categories of triggers: food, stress, chemicals, and infections - Why I advocate for addressing the immune system aspect - Individualized symptom management strategies - Identifying and addressing multiple triggers when managing thyroid antibodies As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/what-approach-should-i-take-if-i-have-the-antibodies-for-both-graves-disease-and-hashimotos/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
Taking Too Much Thyroid Hormone (Save My Thyroid Audit) 27:32

5 weeksที่แล้ว27:32

27:32

Though I typically prefer a natural treatment route, there are times when thyroid medication is the best option. That said, monitoring thyroid hormone levels is crucial to ensuring that the best treatment choices are made as you progress on your thyroid healing journey. In today’s Save My Thyroid Audit, I’m talking to Kim, someone who was experiencing hypothyroid symptoms and is likely dealing with Hashimoto’s. After her diagnosis, Kim was taking Armour Thyroid for 15 years, and she started noticing hyperthyroid symptoms. In this episode, Kim and I discuss her journey with various thyroid medications, how dietary changes have impacted her symptoms, the importance of comprehensive and ongoing testing, the role of stress in thyroid health, and more. While this isn’t the same as my comprehensive consultations with patients, I’m confident you’ll find this conversation valuable. If you would like to apply for an audit with me, you can do so by visiting https://SaveMyThyroid.com/audit . Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/taking-too-much-thyroid-hormone-save-my-thyroid-audit-186/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
Can Hyperthyroidism Cause Liver Dysfunction? 11:45

6 weeksที่แล้ว11:45

11:45

Liver biochemical abnormalities are seen in 15-76% of patients with untreated thyrotoxicosis - that is, those not taking antithyroid medication. This liver dysfunction is typically related to direct injury to the liver, comorbid heart failure, and associated autoimmune conditions. The good news is that, in most cases, liver enzymes can return to normal without lasting damage to the liver. Today, I’m exploring what the research shows about liver dysfunction in those with hyperthyroidism. I’m talking about the relationship between untreated hyperthyroidism and liver enzyme abnormalities, potential causes, and the importance of monitoring liver function in hyperthyroid patients. In this episode, you’ll learn about: - Causes of liver dysfunction in those with hyperthyroidism - How antithyroid medications can affect liver enzymes - Specific liver enzymes impacted by untreated hyperthyroidism - The relationship between elevated alkaline phosphatase and bone density concerns - The correlation between heart failure and more severe liver dysfunction - Autoimmune conditions that can impact liver health As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/can-hyperthyroidism-cause-liver-dysfunction/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
Going Beyond Diet, Lifestyle, and Testing with Dr. Catherine Clinton 44:53

6 weeksที่แล้ว44:53

44:53

“Standing in the flow of energy that the natural world offers is foundational to health.” - Dr. Catherine Clinton The chemical/mechanical model has produced such an incredible paradigm in health. Diet, lifestyle, supplementation, and functional medicine testing are a crucial part of many people’s paths to optimizing their health. At the same time, many of us are doing it all but hit roadblocks in recovery that require incorporating new tools and strategies, like those offered by quantum biology. Getting back into the context of the natural world through coherence, grounding, and sunlight is a free, accessible, and powerful approach that can make a profound difference to someone’s health. Today I’m excited to be joined by Dr. Caroline Clinton to explore the topic of quantum biology. Dr. Catherine is a licensed naturopathic physician who has spent over 16 years helping people overcome their health issues. She has learned how our quantum biological system is intimately and inseparably connected to the world around us and has seen the benefits for her own health and those of her patients. In this conversation, Dr. Catherine and I discuss her experiences with Hashimoto's thyroiditis, Lyme disease, and ulcerative colitis, how she first learned about quantum biology's impact on health, the benefits of grounding, sunlight exposure, and coherence, the significant positive impact of aligning with natural elements to support healing and maintain health, and more. Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/going-beyond-diet-lifestyle-and-testing-with-dr-catherine-clinton-185/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
What's the best diet for Hashimoto's? 17:41

7 weeksที่แล้ว17:41

17:41

There’s no one best diet for any health condition but there are certain similarities across diets that are beneficial for those with thyroid and autoimmune thyroid conditions. For my patients with Graves’ and Hashimoto’s, I typically recommend an AIP diet as a starting point, eventually reintroducing foods which don’t trigger a negative response. While many patients start there, some will choose to follow other diets that people with autoimmune conditions have found to be beneficial. Today I’m sharing my dietary recommendations for people with Hashimoto's. I’m discussing the pros and cons of common diet approaches, common foods to include and avoid, and the importance of reintroducing foods after an elimination phase. In this episode, you’ll learn about: - The three types of diets I discuss in my latest book - Common foods to avoid across multiple types of diets - What you need to know about elimination diets - Why grains and legumes are generally excluded - Foods that are allowed and to be avoided on each type of diet - How to decide which type of diet is best for you -Reintroducing foods after an elimination diet As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/whats-the-best-diet-for-hashimotos/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

1
Hyperthyroid Diet Tips for 2025 39:15

7 weeksที่แล้ว39:15

39:15

“You need a healthy gut to have a healthy immune system.” If you have hyperthyroidism, whether it's Graves’ disease, toxic multinodular goiter, or even subclinical hyperthyroidism, then you might wonder what diet you should follow. While there’s no one-size-fits-all diet solution, there are some foundational pillars to keep in mind when determining the right nutrition strategy for you. In my latest book, The Hyperthyroid Healing Diet, I explored three different diets in detail, explaining what each involves and how you can start implementing the right one for you. Today, I’ll discuss how different types of foods and diet strategies impact those with hyperthyroidism and the role of diet in the thyroid healing journey. Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/hyperthyroid-diet-tips-for-2025-184/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…