Waking the Shadow Self; Bringing our Dark Survival Selves to the Light

Running Man Self Regulation Skills Project

Ep 30.Walking with the shadow self is a daily event that occurs when we meet obstacles and challenge in what we call our lives. The shadow self may be in the dark but not because it is bad or evil. Often it is mistakenly shunned and relegated to our more primitive more base ideas of what our shadow is. It is from where our feelings, emotions and passions rise. It is where we experience pleasure of creature comforts of food, bonding and the flow or artistic creativity and the embodiment of music and flow as well as the powerful destructive force of nature it becomes when it is separated, shamed and judged as bad or evil. Embrace the whole, love with light this aspect of us that craves our acceptance and wholeness of being.

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