#332: Pre-Stress Prep, Avoiding Sad Friends, Maximizing Monthly Therapy

Pod Therapy

Another live studio audience and a guest appearance by Moxy Jillette as we answer questions about whether you can prepare for stressful experiences, the reality of avoiding friends who have been through trauma and how to maximize monthly therapy appointments.
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Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211