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#457 Spiritual practices help you build emotional resilience. (Personal development wisdom snippets)
Manage episode 455082570 series 3574587
เนื้อหาจัดทำโดย Dr Agi Keramidas, Personal Development Mentor, Dr Agi Keramidas, and Personal Development Mentor เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr Agi Keramidas, Personal Development Mentor, Dr Agi Keramidas, and Personal Development Mentor หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Snippet of wisdom 65.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today's snippet is from my conversation with Cristina Leira, a remarkable individual with a rich & diverse background.
It is about how spiritual practices can help us manage our emotions more effectively, especially in times of crisis.
Learn why it's crucial to build emotional resilience before a crisis hits, much like saving in a bank account for a rainy day.
I believe you will find it insightful. And if you do, join our free community Mastery Seekers Tribe to go deeper!
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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:
Listen to the full conversation with Cristina Leira in episode #350:
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Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery
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Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.
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