Are video games good for my mental health?

Oxford Sparks Big Questions

Most of us have probably heard of video games being described as "addictive", but is there evidence of this? Are they damaging to our mental health, or could they actually have a positive impact on our metal wellbeing? In this episode of the Big Questions podcast we're booting up our consoles, and asking Prof Andrew Przybylski, Director of Research at the Oxford Internet Institute, all about his latest study (fans of Animal Crossing and Plants vs. Zombies - this one's for you!).