Joe Brilliant: What happens when you master your body?

Orlando Business Podcast with Eric English

What happens when you master your body?

Joe Brilliant, known as Dr. Brilliant, is a chiropractor at Destination Dallas. He holds the title of IFBB Classic Physique Pro and is a RYSE Sponsored Athlete.

His advice to people starting their health journey is to be realistic.

If you can be honest about where your starting point is, simple with your diet and consistent, you can become a master of your own body. His most successful clients are those that have the discipline to maintain this lifestyle and change their lives.

As a chiropractor, Joe’s strategy is to help his patients create their schedules around their health. He expects the same level of commitment from his clients towards their health as he puts into strategizing their gains or weight loss. If the commitment is there, the results will show. Joe explains the perspective shift he uses with his clients to help them maintain their discipline.

In this episode, Joe talks about his opinion on incremental fasting, why people lose fitness motivation and the supplements he suggests.

Find out how Joe became the 2017 IFBB Classic Physique Pro, his favorite business failure and the absurd habit that characterizes him.

Connect with Joe

Joe on Instagram
Joe on Facebook

Mentioned In This Episode

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Quotes

“The biggest thing is be honest with yourself on where your starting point is.”

“Developing discipline is what is going to take you through those times when motivation is down.”

Everybody tries to fit their health into their schedule, not their schedule into their health.”