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Organizing for Beautiful Living: Home Organizing Tips, Sustainable Organizing Tips, Decluttering Tips, and Time Management Tips for Working Moms and Busy Moms
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080. Stay Organized with ADHD: 10 Brain-Friendly Ways to Finish the Year Strong
Manage episode 513501829 series 3567650
เนื้อหาจัดทำโดย Zeenat Siman Professional Organizer เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Zeenat Siman Professional Organizer หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
If you have ADHD, you're feeling scattered, running on caffeine, and wondering how you’ll finish the year strong, this episode’s for you. I'm sharing 10 ADHD-friendly ways to get organized. These are real strategies that work with your brain, not against it, so you can wrap up the year calm, focused, and proud of what you’ve achieved.
You'll hear about:
✨ The Simple Single - the one-home rule that saves your sanity
✅ How to make lists work for you — not guilt you — using the DONUT Method
🔑 Why decluttering helps your ADHD brain focus (and lowers stress)
📌 Ways to design your environment so the right action becomes the easy one
📝 How sticky notes, narration, and visual cues actually strengthen memory
🚫 The magic phrase that protects your time and focus: “Let me check.”
Resources mentioned in this episode:
• The DONUT Method Mini-Video → https://fireflybridge.com/donutminivideo
• Episode 41 – Never Lose Anything Again: The Essential Tip to Kickstart Your Home Organization → Listen on Apple Podcasts
You don’t need stricter routines, just smarter systems that fit how you think. Follow the podcast so you don’t miss weekly organizing tips for Beautiful Living.
Get on the wait list for my FREE class: 3 Steps to Painlessly Declutter your Kitchen in just a Weekend! This is how you get no-cry mornings and calm evenings in your kitchen. And I'll show you how you can do it in just a weekend without overwhelm and without getting stuck. And, of course, you'll learn how to make sure the clutter doesn't come back with minimal effort. Go to https://fireflybridge.com/update and get on the wait list!
Connect with me:
You can find me on Instagram: https://www.instagram.com/fireflybridgeorganizing
Here's my website: https://fireflybridge.com
Call or text me: 305-563-2292
Email me: [email protected]
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