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This is THE Podcast for overwhelmed homeschooling mamas who want to tame the chaos in their homes and take back control of their health. Natalie Mel, CTNC, is a certified holistic health specialist & Transformational Nutrition coach. She helps overwhelmed homeschooling mamas transform their spaces into health supporting sanctuaries, so that they can confidently raise healthy kids and FEEL AMAZING while doing it! Think if Marie Kondo and Dr Oz had a baby... Curious about what holistic health ...
 
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Hey mama! You know that tired feeling in the afternoon? It's your body's way of telling you to drink up! We all know the importance of drinking water, but why is it so hard to do? Today I'm sharing 5 hacks to help increase your daily water intake, so you can say goodbye to that afternoon slump! Wanna work with me 1:1? Click here to book a FREE disc…
 
**language warning - some mild language in today's episode - so not suitable for little ears** It's part 2! We are back with more Maz Compton today. Maz is a real kindred spirit and we are so excited to bring you more of her wisdom and truth bombs. So come join us as we hear more of Maz's story and the amazing life lessons she has has learnt. Oh an…
 
Hey Ladies! Today we’re doing a mindset check-in. Inspired by my vegetable garden, I’m sharing 5 stages our homes go through, that I believe will really help you reframe how you think about your space, how you approach decluttering your home, and your mindset around it. Let’s dig in (I know, total pun nerd). Wanna work with me 1:1? Click here to bo…
 
Surprise! We've got a bonus episode for you!! Today we are bringing you a quick episode packed with everything you need to know about our totally REVAMPED Head, Heart & Home Course! If you want the secrets to keeping your home organised without having to spend hours everyday tidying up, then this episode is for you! And yes you did hear correctly w…
 
Do you hate laundry? Does it feel like it never ends? Like maybe there's a laundry volcano somewhere in your home that keeps shooting out dirty clothes and you don't feel like you'll ever get out from under it? You are NOT going to want to miss today's episode because not only will you learn how to finally get it done and stay on top it it, you may…
 
**mild language warning for today's episode - not suitable for little ears** We've got a third mic today!! The amazing Maz Compton is with us. Maz is a media personality who's been working in the industry for two decades. She's spent her life on tv and radio interviewing celebrities (on the red carpet), flying around the world for MTV and hosting a…
 
Hello my dear! Today I have a special treat for you! I’m switching gears today and am sharing my interview on the No-Problem Parenting Podcast. We talked about so many cool things from creating healthy spaces to kids nutrition and so much more! I had a great time chatting with Jaci and am excited to share that with you. I hope you enjoy! Wanna work…
 
Hello mamas! I’m pumped about today’s episode because today we’re stepping outside of the home and into our vehicle! When we talk about our environment, we obviously think about our homes, but we don’t often think about our cars. We spend a lot of time there, from running errands, taking kids to different activities, road trips... We tend to give i…
 
She's baaaack! Yes lovely listeners, the fabulous Brooke McAlary is with us today! It's been way to long since we have caught up with Brooke so make sure you tune in today as we check in and see the McAlary clan have been up to AND hear all about her latest book 'Çare'. Of course there will be much fan girling and giggles - so what are you waiting …
 
Hey Friend! Today we're talking about the relationship between your home & your life, and how they’re keeping you stuck. Clutter and excess is more than just a visual eyesore. It really chips away at your spirit, sucking you into this vortex of endless to-do lists. If you are tired of feeling stuck in your life, this episode if for you. Wanna work …
 
Hey mama! In today’s busy time, it’s only natural that we look for ways to cut corners and save time. We think what we’re doing is benign, that it’s just the convenience of modern technology and no harm done. But as you’ll learn in today’s episode, that’s not always the case. Today I’m sharing 3 reasons to wave goodbye to this common kitchen applia…
 
We love our Facebook Community!! Especially when members request specific topics. So this week you can thank Jodi Mine for our chat about travel bags! It might seem like a bit of an odd time to be talking about travelling but even if we can't really go that far at the moment wouldn't it be great to be able to find what you need when you need it whe…
 
Hey Friend! Have you ever cleaned and organized a space, and you were really happy with the results only to have it fall apart a week later? Does it sometimes feel like the space just isn’t working for you? Today I’m talking about how to personalize your space so not only will it be functional, but it will also repel any clutter that tries to creep…
 
What does it mean to claim your space? It means more than just positioning yourself as gatekeeper to your home. It also means taking a stand and setting boundaries in ALL of your spaces (mind, body, spirit and home), to have the freedom to pursue what matters. Today we're talking about what this looks like, why this matters, and a real life example…
 
Today's episode has been inspired by our amazing Facebook Community. A request came in asking us to talk about when at first glance your house looks tidy and organised but when you start opening up the cupboards you're hit by a tidal wave of stuff. Get ready for loads of tips, tricks and advice about why this happens and how to do something about i…
 
In Part 2 of the Foundational Series, we're talking about all the earthy goodness of grounding! We'll explore the benefits of Earthing, and how to do it even in the winter from the comfort of your own home. Wanna work with me 1:1? Click here to book a FREE discovery session! Website: herholisticspace.com Episode Webpage: herholisticspace.com/get-gr…
 
Catching seasonal (and even non-seasonal) colds happens to all of us. No matter what ails you, your home can (and should!) support you when you’re feeling under the weather. No matter if you have the sniffles, or if you’re down and out with a man cold, the 5 tips I’m sharing with you today will really help nurture you while you recoup. Wanna work w…
 
Yay another guest interview and this time it's another one of our amazing staff members!! Here's Marion! Marion is part of our team of Professional Organisers in Melbourne. Today she shares with us a little bit about her life, family and decluttering journey. Marion brings wisdom, creative solutions and a compassionate caring heart to our team (jus…
 
I'm letting you in on a quick and not-so-dirty secret about THAT drawer. Everyone’s got one (maybe you have several). It is probably the scariest area in the home: the junk drawer. Have you organized it over and over again, only to have it revert back to the crazy chaos in less time than you wanna admit? Today I’m going to share with you the secret…
 
Do you wish you had more “me-time”? Do you feel like you’re dragging your feet most days and self-care seems like such a foreign concept? Do you wake up in the morning wondering where the night went cause it feels like you were just up? Do you feel like the idea of self-care is maybe even a little selfish? In today’s episode, I’m flipping that thou…
 
Today's episode is a good one!! We bring you a concept that you can use as a tool to help make the decluttering process that little bit easier. Breaking things down into binary decisions is a great way to take a step back when things get hard or overwhelming and make it plain and simple to get you back into your decluttering groove. Sometimes reduc…
 
Today is confession time. I'm sharing with one of the biggest lessons I’ve learned about decluttering, organizing, and just maintain a home overall. It’s said that the thing we teach is actually the thing we need to learn the most, and as much as I hope you get a lot of value out of today’s episode, this is something I’m still learning and practici…
 
Have you ever felt confused about what to eat? Do you feel like you’re making an effort to eat well, but you feel like you’re eating the same food over and over again? Have you ever opened your fridge for something to eat, only to dig around and find something you forgot was there, only to find out it expired the week before? You are not going to w…
 
Guest interview time! Today we are chatting with one of Kirsty's Sydney clients. Tanya is a mum of 3, a wife and a teacher. Tanya was excited to learn that she could access our services through NDIS funding so she booked us in ASAP! We hope you enjoy hearing her perspective as a mum of a child with additional needs and how having us in her home has…
 
Do you use essential oils safely? If you’re not sure, this show is for you! Essential oils have taken the world over by storm in recent years. There are so many amazing benefits to using essential oils, and did you know that there are ways to use them that should be avoided? Have you ever searched online for how to use a particular oil only to end …
 
Did you know that sleep affects your health more than diet and exercise combined? Is your bedroom supporting your rest, or is it harming it? Sleep is the foundation for a healthy lifestyle. No matter what your goals are in life, how can you start when you don’t even have the energy? If your sleep has been less than stellar, you won't want to miss t…
 
Don't let the title of today's episode put you off. Yes we are talking about control but in relation to freedom, grace and self agency (now there's a fancy new term for you!). Come along for the ride today as we toss around a whole bunch of our thoughts on how we are in control of our minds, bodies and emotions, how trying to control others general…
 
Hey Friend, I’m so excited to share with you this first episode in the new Foundational Series. We’re going back to the basics to set you up for lasting success when it comes to health & wellness. Today we’re talking about SUNLIGHT! We’re diving into: -benefits of direct sunlight exposure -how to be smart in the sun -the truth about sunscreen And m…
 
How to you you know what to keep? What to toss?I'm so excited to share with you the method I've developed that not only helps keep my home clutter-free, but also supports my family's health in the process. Wanna work with me 1:1? Click here to book a FREE discovery session! Episode Webpage: https://herholisticspace.com/the-den-method-how-i-declutte…
 
Have you ever looked around your space and said okay, I’ve got way too much stuff? I want to get organized. I want to declutter, but you’re so overwhelmed you don’t know where to start, or how to approach it? You won’t want to miss this episode because I’m sharing what I believe is THE room that everyone should start with, along with 3 reasons that…
 
Hey Mama! Welcome to Her Holistic Space! A new weekly podcast about how to declutter, organize and curate your home to create a space that supports your health! In this very first episode, Natalie shares her personal story, and why it’s so important to create your very own holistic space. In this introductory episode, you’ll learn: -How your home a…
 
Tossing up whether to do a reno or sell your house can feel overwhelming. This week we are posing loads of questions to get you thinking and sharing lots of our advice (along with our usual giggles and banter!) to help you feel more prepared when it comes to renovating. From enlisting the help of professionals, to reducing your costs by declutterin…
 
Do you ever walk into a room and think, 'what on earth is that doing there?!' Well you aren't alone - in today's episode we tackle what to do with all the stuff that is out of place around the home. Grab a cuppa and get ready to take some notes as we take you through some really practical ways of rehoming items and clearing the clutter. In this epi…
 
Time for another get to know our staff episode!! Today meet Trudi. We have both known Trudi for a loooooong time and love that she is now part of our Melbourne team of professional organisers. She loves making a difference in people's lives and is an amazing problem solver. We hope you enjoy getting to know her; we know you'll think she's as wonder…
 
It's another guest episode!! We have the lovely Jeannie Stith-Mawhinney with us today. Jeannie is the founder and owner of Your Color Guru. She is obsessed with helping real women look and feel amazing in their clothes. If you would love to have a more streamlined wardrobe, be able to shop for clothes quicker and more simply then you will love, lov…
 
Have you ever started doing something and then later found out there was a word for that very thing you were doing?! Well that is how today's guest found out what minimalism was! Meet Chris Lovett: author, speaker and simplicity coach (how cool is that title!). One day Chris decided something in his life had to change, he wanted money to travel so …
 
This week on the podcast we talk about emotions. How to know when to ask more questions of yourself, how to acknowledge your emotions and how to work through them are just some of the things we cover. This episode is jam packed with advice and tips to help you navigate the trickiness of your emotions when decluttering at home or with a friend. We a…
 
Do you find yourself getting frustrated in your home? Maybe you have mobility issues and needing clear spaces is not just a nice idea but a necessity. In today's podcast we tackle it all! Having functional spaces in our homes allow us to live better, have a better flow through our home and so much more! We share lots of ideas today to get you think…
 
*trigger warning - today we cover topics such as death, wills and all that goes with losing a loved one. We have used humor in places to lighten the heaviness of the topic but we hope that we have done this in a way that still treats the subject matter with honour and sensitivity* Today we bring you an episode tackling a bit of a heavy yet importan…
 
Gosh are we excited for today's episode!! Not only do we have a guest, but we are also talking all things Space Invaders!!! No, not the computer game...the new decluttering TV show that everyone is talking about. Our beautiful friend and collegue Sarah Cottman sat down with us to answer all our questions of what goes on behind the scenes and when t…
 
*Trigger warning - this episode talks about sexual exploitation, human trafficking and the current coup in Myanmar - this episode is not suitable for children* This week we have a bonus episode for you. We are giving you a much needed update on This is Eden - the organisation we as The Art of Decluttering support. Back in November we spoke with Mic…
 
Meet Catty!! Catty has recently joined us here at the Art of Decluttering and is part of our Sydney team of Professional Organisers. We love her gentle and calm approach with clients and of course her gorgeous smile that will brighten anyone’s day! Catty is so passionate about decluttering and organising - her excitement is contagious!! So grab tha…
 
Today's episode is special - we are bringing to you the much anticipated Paperwork Course!! Hooray! We have been working hard on developing and refining this baby for ages so we are super excited to finally share it with the world! We've had so many requests over the years to bring you a course dedicated to organising and maintaining your paperwork…
 
These are a few of our faaaaavourite thiiiings!! Today we are delighting your ears with (you guessed it!) a few of our favourite things. From containers we love to use in clients homes to our favourite food and apps. There is much laughter and fun in this episode so if you were after serious - then you are probably listening to the wrong podcast! G…
 
Happy Podcast Day! Today we let you in on a little secret that we Professional Organisers like to use. We like to pull out this question at the end of a session to see if we can encourage our clients to dig a little deeper - even when they are tired, annoyed and ready to be done! Asking is there 'Just One More' spoon or bowl you can let go of can a…
 
Most of you would know by now just how much we love, love, love are amazing staff members. Well today we have a guest and she just happens to be one of them! Get ready to meet Fiona. Fi came to join us about 5 months ago and has been busy servicing our Melbourne clients with so much love and compassion. We absolutely adore her, especially her heart…
 
Are you the keeper of the tools in your house? Maybe it's your partner or housemate? Regardless of who's in charge of them, if they aren't easily accessible or you can never find them when you need them - this episode is for you!! Today (as our cleverly chosen episode title may have already tipped you off) we are talking all things tools! From powe…
 
*Disclaimer: the sound quality during our conversation wasn't amazing due to poor internet connection so we thank you for your grace & understanding when listening!* It's podcast day and boy do we have a treat for you!! This week we interviewed the amazing Jess Gimm from Managed Mayhem Professional Organiser. Jess is one of our long time listeners,…
 
Yay it's podcast day! Today we are discussing 'like with like' - why it's important and why it's such a helpful strategy when decluttering and organising. Have you heard us say this phrase before? We hope so as we say it a LOT! Tune in to hear what it's all about and why we say it sooooo often - see if you can count just how many times we say it in…
 
It's a miracle - we have found a topic where we BOTH agree! Thanks to some discussions we had with our amazing Head, Heart & Home Course Community during our last live round - (come join the course!!) today's episode is all about minimalism. Minimalism is something we talk about ALL the time but until now had not dedicated an entire episode to. Min…
 
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