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เนื้อหาจัดทำโดย Zeenat Siman Professional Organizer เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Zeenat Siman Professional Organizer หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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063. What To Do When You’re Feeling “Blah”

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Manage episode 489192918 series 3567650
เนื้อหาจัดทำโดย Zeenat Siman Professional Organizer เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Zeenat Siman Professional Organizer หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Missing someone after they leave, post-vacation blues, rainy-day doldrums—whatever the trigger, the “blahs” can hit hard (especially when you’re a busy, sleep-deprived mom). In this episode, I share seven quick, low-lift mood boosters that fit right into a working-mom schedule—all straight from my own Lazy-Organizer toolbox.

In this episode you’ll learn:

  1. The power of sleeping well—easy tweaks that set you up for a true night of rest.
  2. How planning something fun—from a class to a closet refresh—redirects the brain away from rumination.
  3. What I call a “delicious” book…and 5 page-turners that snapped me out of a slump.
  4. Feel-good viewing: my favorite series & films that lift rather than drain your mood.
  5. Nature hacks for every climate (yes—even steamy Miami summers).
  6. The feel good-ness of comfort food: the foods that soothe without turning the kitchen into an all-day project.
  7. The surprising, organizing-related benefit of inviting people into your home (hint: it’s the ultimate clutter antidote).

Links & resources

  • FREE Mini-Class – 3 Steps to Painlessly Declutter Your Kitchen in Just a Weekend
    (and So the Clutter Doesn’t Come Back)
    → Join the wait list: https://fireflybridge.com/update
  • Email Zee: [email protected]
  • DM on Instagram: @fireflybridgeorganizing
  • Recommended reads & watches mentioned in the episode (Outlander, The Night Circus, The Fourth Wing, All the Light You Cannot See, Shrinking, The Residence, Baby Driver, Enola Holmes)

If you loved today’s quick wins…

• Follow Organizing for Beautiful Living so new episodes land in your feed every Tuesday.
• Leave a 5-star rating & short review—it helps other working moms find lazy-organizing sanity!
• Screenshot this episode, tag @fireflybridgeorganizing, and tell me which “blah-buster” you’re trying first.

Get on the wait list for my FREE class: 3 Steps to Painlessly Declutter your Kitchen in just a Weekend! This is how you get no-cry mornings and calm evenings in your kitchen. And I'll show you how you can do it in just a weekend without overwhelm and without getting stuck. And, of course, you'll learn how to make sure the clutter doesn't come back with minimal effort. Go to https://fireflybridge.com/update and get on the wait list!

Connect with me:

You can find me on Instagram: https://www.instagram.com/fireflybridgeorganizing
Here's my website: https://fireflybridge.com

Call or text me: 305-563-2292

Email me: [email protected]

  continue reading

80 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 489192918 series 3567650
เนื้อหาจัดทำโดย Zeenat Siman Professional Organizer เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Zeenat Siman Professional Organizer หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Missing someone after they leave, post-vacation blues, rainy-day doldrums—whatever the trigger, the “blahs” can hit hard (especially when you’re a busy, sleep-deprived mom). In this episode, I share seven quick, low-lift mood boosters that fit right into a working-mom schedule—all straight from my own Lazy-Organizer toolbox.

In this episode you’ll learn:

  1. The power of sleeping well—easy tweaks that set you up for a true night of rest.
  2. How planning something fun—from a class to a closet refresh—redirects the brain away from rumination.
  3. What I call a “delicious” book…and 5 page-turners that snapped me out of a slump.
  4. Feel-good viewing: my favorite series & films that lift rather than drain your mood.
  5. Nature hacks for every climate (yes—even steamy Miami summers).
  6. The feel good-ness of comfort food: the foods that soothe without turning the kitchen into an all-day project.
  7. The surprising, organizing-related benefit of inviting people into your home (hint: it’s the ultimate clutter antidote).

Links & resources

  • FREE Mini-Class – 3 Steps to Painlessly Declutter Your Kitchen in Just a Weekend
    (and So the Clutter Doesn’t Come Back)
    → Join the wait list: https://fireflybridge.com/update
  • Email Zee: [email protected]
  • DM on Instagram: @fireflybridgeorganizing
  • Recommended reads & watches mentioned in the episode (Outlander, The Night Circus, The Fourth Wing, All the Light You Cannot See, Shrinking, The Residence, Baby Driver, Enola Holmes)

If you loved today’s quick wins…

• Follow Organizing for Beautiful Living so new episodes land in your feed every Tuesday.
• Leave a 5-star rating & short review—it helps other working moms find lazy-organizing sanity!
• Screenshot this episode, tag @fireflybridgeorganizing, and tell me which “blah-buster” you’re trying first.

Get on the wait list for my FREE class: 3 Steps to Painlessly Declutter your Kitchen in just a Weekend! This is how you get no-cry mornings and calm evenings in your kitchen. And I'll show you how you can do it in just a weekend without overwhelm and without getting stuck. And, of course, you'll learn how to make sure the clutter doesn't come back with minimal effort. Go to https://fireflybridge.com/update and get on the wait list!

Connect with me:

You can find me on Instagram: https://www.instagram.com/fireflybridgeorganizing
Here's my website: https://fireflybridge.com

Call or text me: 305-563-2292

Email me: [email protected]

  continue reading

80 ตอน

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