Pam Jones - Living with Purpose & Discovering Your Dharma

Native Yoga Toddcast

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Pam Jones is a yoga teacher and trained Ayurvedic chef. Originally from London, she now resides in Florida. Pam studies under Sri Dharma Mittra and is passionate about sharing her love for yoga with the global community. She is also a certified Ayurvedic nutritionist and enjoys preparing food as a therapeutic and meditative practice.
Visit Pam's website and socials at karmacoco.com.
Key Takeaways:

• Yoga is a moving meditation and a way to connect with the divine.
• Understanding our dosha can help us make dietary choices that support our well-being.
• Practicing concentration and visualization techniques can help develop psychic energy.
• Death meditation can help us reflect on what is truly important in life.
• Being kind and compassionate to ourselves and others is essential for a fulfilling life.

"Kindness and compassion are the keys to living a fulfilling life." - Pam Jones

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Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
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LinkedIn: Todd McLaughlin

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1. Pam Jones - Living with Purpose & Discovering Your Dharma (00:00:00)

2. | | | ------------------------------------------------ | | Realizing that happiness is not found externally | (00:03:18)

3. | | | ----------------------------------------------- | | Pam's journey into yoga and finding fulfillment | (00:03:25)

4. | | | ------------------------------------------------ | | Introduction to doshas and their characteristics | (00:26:11)

5. | | | ------------------------------------------------------- | | Discussion on Kundalini energy and personal experiences | (00:37:49)

6. | | | -------------------------------------------------- | | Encouraging kindness and compassion towards others | (00:55:45)