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เนื้อหาจัดทำโดย Todd Mclaughlin เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Todd Mclaughlin หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Gota Cebrero ~ The Art of Tapas: Building Discipline in Yoga and Life

58:27
 
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Manage episode 426087082 series 2992511
เนื้อหาจัดทำโดย Todd Mclaughlin เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Todd Mclaughlin หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Send us a text

Todd McLaughlin talks with Gota Cebrero about his transition from Argentina to becoming a yoga teacher and Zen practitioner in Asheville. Gota discusses combining his global experiences in his teachings, the concept of tapas, and finding equilibrium between upholding traditions and ensuring accessibility. He also touches on staying genuine amidst a competitive yoga scene and the importance of developing internal energy, offering a mix of motivational anecdotes and useful advice for yogis and spiritual explorers.
Visit Gota on his website: https://www.gotacebreroyoga.com/
Key Takeaways:

  • Gota's path from Argentina to becoming a multifaceted yoga teacher in the United States.
  • The transformative impact of Ashtanga Yoga and Zen meditation on mental and physical discipline.
  • Balancing traditional yoga strictness with modern-day accessibility and practicality.
  • The importance of community and personal alignment in yoga practice and teaching.
  • Strategies for maintaining spiritual and physical well-being amidst life's challenges.

Thanks for listening to this episode. Check out: 👇
Free Grow Your Yoga Live Webinar – Every Thursday at 12pm EST
➡️ Click here to receive link
New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join.
Subscribe to Native Yoga Center and view this podcast on Youtube.
Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
Please email special requests and feedback to info@nativeyogacenter.com

https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

Enjoy new Native Yoga Center classes uploaded everyday on our online learning hub. Use code FIRSTMONTHFREE at checkout. https://nativeyogacenter.teachable.com/p/today-s-community-class

Support the show

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

  continue reading

บท

1. Gota Cebrero ~ The Art of Tapas: Building Discipline in Yoga and Life (00:00:00)

2. Gota's Transition to the US and Challenges Faced (00:20:11)

3. Discussion on Rigidity in Yoga Practice (00:20:55)

4. Gota's Transition to Asheville, North Carolina (00:23:06)

5. Cultivating Tapas and Practice Intensity (00:24:08)

6. Balancing Tapas with Life's Challenges (00:26:33)

7. Comparison of Shiatsu and Thai Massage Practices (00:28:12)

8. Reflections on Intensity in Bodywork and Tapas Building (00:43:03)

9. Gota's Transition from Jewelry Making to Full-time Yoga (00:46:04)

10. Teaching and Teacher Training at Asheville Yoga Center (00:50:52)

11. Gota's Involvement in Love Shine Play Festival (00:55:32)

196 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 426087082 series 2992511
เนื้อหาจัดทำโดย Todd Mclaughlin เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Todd Mclaughlin หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Send us a text

Todd McLaughlin talks with Gota Cebrero about his transition from Argentina to becoming a yoga teacher and Zen practitioner in Asheville. Gota discusses combining his global experiences in his teachings, the concept of tapas, and finding equilibrium between upholding traditions and ensuring accessibility. He also touches on staying genuine amidst a competitive yoga scene and the importance of developing internal energy, offering a mix of motivational anecdotes and useful advice for yogis and spiritual explorers.
Visit Gota on his website: https://www.gotacebreroyoga.com/
Key Takeaways:

  • Gota's path from Argentina to becoming a multifaceted yoga teacher in the United States.
  • The transformative impact of Ashtanga Yoga and Zen meditation on mental and physical discipline.
  • Balancing traditional yoga strictness with modern-day accessibility and practicality.
  • The importance of community and personal alignment in yoga practice and teaching.
  • Strategies for maintaining spiritual and physical well-being amidst life's challenges.

Thanks for listening to this episode. Check out: 👇
Free Grow Your Yoga Live Webinar – Every Thursday at 12pm EST
➡️ Click here to receive link
New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join.
Subscribe to Native Yoga Center and view this podcast on Youtube.
Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
Please email special requests and feedback to info@nativeyogacenter.com

https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

Enjoy new Native Yoga Center classes uploaded everyday on our online learning hub. Use code FIRSTMONTHFREE at checkout. https://nativeyogacenter.teachable.com/p/today-s-community-class

Support the show

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

  continue reading

บท

1. Gota Cebrero ~ The Art of Tapas: Building Discipline in Yoga and Life (00:00:00)

2. Gota's Transition to the US and Challenges Faced (00:20:11)

3. Discussion on Rigidity in Yoga Practice (00:20:55)

4. Gota's Transition to Asheville, North Carolina (00:23:06)

5. Cultivating Tapas and Practice Intensity (00:24:08)

6. Balancing Tapas with Life's Challenges (00:26:33)

7. Comparison of Shiatsu and Thai Massage Practices (00:28:12)

8. Reflections on Intensity in Bodywork and Tapas Building (00:43:03)

9. Gota's Transition from Jewelry Making to Full-time Yoga (00:46:04)

10. Teaching and Teacher Training at Asheville Yoga Center (00:50:52)

11. Gota's Involvement in Love Shine Play Festival (00:55:32)

196 ตอน

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