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Transformational Minute: Boosting Health with Mindful Weekly Planning
Manage episode 432809199 series 1414689
Today, we explore how a weekly schedule can enhance your well-being.
A structured plan isn’t just about organization, it’s a commitment to your health.
Create a routine that minimizes decision fatigue and integrates wellness into your daily life.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
503 ตอน
Transformational Minute: Boosting Health with Mindful Weekly Planning
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Manage episode 432809199 series 1414689
Today, we explore how a weekly schedule can enhance your well-being.
A structured plan isn’t just about organization, it’s a commitment to your health.
Create a routine that minimizes decision fatigue and integrates wellness into your daily life.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
503 ตอน
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