21) I have a Picky Eater!

Monday Matters with Holly Cochrane

Hey parents of the the picky eater...I see you and I want to say you are doing a good job! I know this because in order to label your kid a picky eater you must be loving on them big time. You must be worried about their health. You must be trying to get them to eat foods that will serve them well. Because of all of those things I know you are an awesome parent and your kid is going to turn out just fine :) Kids need us to love them and want what is best for them first and foremost. In today's episode I talked about our picky eater, she still is... how we try to have conversations about food and nutrition during the down times or snag teachable moments. Sometimes our ideas work and sometimes they don't. And sometimes we have set a couple hard and fast rules because for us nutrition is as important as learning to walk safely in traffic. I hope you enjoy this episode and leave me a review if you do.