40. Overcoming Childhood Trauma: How To Heal Your Inner Child| Sherelyn Weber

Mind Bully

Today’s guest is Sherelyn Weber. She’s an entrepreneur, a writer, a model, but more importantly, she’s incredibly brave.

She joins the show to speak on her self healing journey from her traumatic childhood.

In this episode, Sherelyn shares how she deals with childhood trauma, allowing for self-love, self-healing, and mindfulness practices, to guide her through. @sherelynweber
Sherelyn ON:

• ON Growing up in Foster Care (7:00)
• ON Learning to Heal the Inner child (11:00)
• ON Grieving after losing a loved one (15:15)
• ON Growing Up with a Parent with Schizophrenia (17:05)
• ON Running Away from Home(23:45)
• ON How Absent Fathers Impact Our Adult Relationships (25:50)
• ON Discovery the root of her Insecurities (34:20)
• ON Desired vs Valued (38:20)
• ON Her Month Away in Self Discovery (40:35)
• ON Interrogating her Thoughts (43:50)
• ON Her Directing her first photo shoot (46:40)
• ON Developing her Business Confidence (49:00)
• ON Overcoming her Limiting beliefs (52:30)
• ON Where Real Power is Found (54:00)
• ON 7 Traits of Emotional Fitness (56:26)
• ON Mindfulness Practices (1:01:20)
• ON How Music Helps the Healing process(1:03:00)
• ON And She Continued…(1:08:00)
• ON Overcoming Her Mind Bully (1:14:25)

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