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Ep #52: Why You Are Not Your Thoughts
Manage episode 275439540 series 2630477
Tune in this week to discover what is going on in your brain when negative thoughts take over. I’m sharing the factors that contribute to our negative thoughts, what those thoughts mean, and how to reframe and neutralize your thought patterns in a way that actually leads to you feeling better.
Get full show notes and more information here: https://nicolesymcox.com/52
64 ตอน
Manage episode 275439540 series 2630477
Tune in this week to discover what is going on in your brain when negative thoughts take over. I’m sharing the factors that contribute to our negative thoughts, what those thoughts mean, and how to reframe and neutralize your thought patterns in a way that actually leads to you feeling better.
Get full show notes and more information here: https://nicolesymcox.com/52
64 ตอน
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