Father's Day Episode! ADHD and Fatherhood featuring Brendan Mahan

Men's ADHD Support Group

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In this special Father's Day episode of the Men's ADHD Support Group podcast, Founder and President, Marc Almodovar hosts an engaging discussion on fatherhood and ADHD. Featuring insights from Brendan Mahan of ADHD Essentials and Shane Thrapp of Creating Order From Chaos, our conversation dives into the challenges and nuances of being an ADHD dad, effective communication strategies with partners, families, and friends, managing emotional dysregulation, and maintaining a healthy balance of responsibilities within our lives.

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1. Introduction to ADHD and Fatherhood (00:00:00)

2. Brendan Mahan's Experience as a Dad with ADHD (00:01:42)

3. Challenges of Parenting with ADHD and OCD (00:03:06)

4. Shane Thrapp's Journey with ADHD and Parenting (00:07:50)

5. Balancing Responsibilities and Avoiding Burnout (00:12:52)

6. Navigating Co-Parenting with a Non-ADHD Partner (00:24:46)

7. Navigating Fatherhood with ADHD (00:28:59)

8. Challenges of Co-Parenting with ADHD (00:30:30)

9. Communication Strategies for ADHD (00:33:38)

10. Understanding and Using External Tools (00:35:28)

11. Managing Emotional Dysregulation (00:43:10)

12. The Importance of Understanding ADHD (00:44:20)

13. Owning Your ADHD (00:56:10)

14. Final Thoughts and Resources (00:58:51)