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The Mitochondria with Maximal Being and Ari Whitten | Part 1, Podcast 60
Manage episode 373172961 series 3499097
เนื้อหาจัดทำโดย Doc Mok and Jacky P, Doc Mok, and Jacky P เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Doc Mok and Jacky P, Doc Mok, and Jacky P หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Our guest talks about his unique, scientific framework that will help our listeners reclaim energy, brainpower, and well-being by following simple, actionable tips and making minor tweaks to nutrition, sleep, and daily habits. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Ari Whitten. A functional medicine expert and founder of The Energy Blueprint and of the highly anticipated forthcoming book, Eat for Energy.
Topics
- Mitochondria
- Mitochondrial fusion and fission
- Hormetic stress, or hormes
- What Contributes to Poor Mitochondrial Function
Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. Their guest Ari Whitten, who after experiencing his own health crisis that left him bedridden, realized there was virtually no one in the medical establishment who really understood the human energy puzzle, so he spent years digging into the science to build out the new science of human energy optimization. The result is Eat for Energy, the best nutritional wisdom that he and his team have uncovered, systematized, and refined for the last decade to help thousands of people cut through the pseudoscience and rewire their bodies (and mitochondria) to produce youthful levels of energy through the food you eat.
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Reach out to us at thedocmok@gmail.com
Or https://www.thedocmok.com/
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Socials
Facebook: https://www.facebook.com/maximalbeing/
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Jacky P’s Instagram: https://www.instagram.com/jackyp_cfp/
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Linked’in: https://www.linkedin.com/in/maximal-being-13a5051a1/
YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIg
116 ตอน
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