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Natural Fertility Health Hormones with Sarah Clarke, Podcast 21
Manage episode 373173014 series 3499097
เนื้อหาจัดทำโดย Doc Mok and Jacky P, Doc Mok, and Jacky P เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Doc Mok and Jacky P, Doc Mok, and Jacky P หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
If you or your partner are having a hard time getting pregnant, or are just tired and stressed, hormones may be the cause. With a delicate interplay, hormones drive much of our general and metabolic health. Imbalances can lead to infertility but also weight gain. Eat the wrong thing, train too much/too little and you will develop imbalances in your hormones. Additionally, the microbiome can be the cause of and be impacted by these compounds. Joining us today at Maximal Being Fitness, Nutrition and Gut Health, is Sarah Clarke, a natural Fertility coach and Functional Medicine practitioner here to set your life into balance.
Topics
-What are hormones
-What causes imbalances
-The role of stress, diet and training on your hormones
-The microbiome/gut and hormone balance
- Fixing your hormones and fertility issues
Doc Mok an advanced GI doctor specializing in nutrition, gut health and cancer. RN Graham is an ICU nurse and ex-physique competitor, smashing the broscience on this week’s podcast. Their guest Sarah Clarke is a Functional Medicine practitioner, host of Get Pregnant Naturally and founder of www.fabfertile.com
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