How to have Positive Body Awareness

Love You Even More with Jackie Brubaker

So many of us start the new year hoping to have the best body ever. We're ready to join a gym, stop eating carbs, and run until our shoe tread is gone. But, after so many years of wanting to become a better physical version of ourselves has that happened because we willed it in the new year?
Friend and contributor to the podcast growth coach Stephanie Hamadto joins me on the podcast to talk all things body awareness. Her unique and proven approach to losing weight and loving your body is truly the opposite of what most diet culture teaches us. If you're ready to try a new approach to loving your body, this is the episode for you.
Find Us:
www.loveyouevenmore.com
www.jackiebrubaker.com
www.elevatemypersonalpower.com
IG: @loveyouevenmorepodcast @jackiebrubaker @stylensmile

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