Widow Brain and The Widow Bod: Embracing Self-Care During Grief

Love is not dead Just my husband! Widow Your Way with Rebecca Johnson

Have you ever wondered about the many ways grief can impact your life, not just emotionally but physically? Losing a partner is one of life's most challenging experiences, and as widows, it's easy to neglect our own well-being while navigating this overwhelming grief. Join me for a raw and honest conversation of how grief not only impacts one's mind, but the body as well.
Through my own story, I hope to inspire you and remind you that self-care, however small, is a crucial part of healing from loss. With a little tenderness and a dash of humor, I hope you gather inspiration to nurture your own happiness and embrace the beautiful life that still lies ahead.
And as always, Widow Your Way ❤️

Support the Show.

Enjoying the podcast? I would love to here from you! Send me a message.
Instagram: @loveisnotdead_justmyhusband
Facebook: Love is not dead, Just my husband
Website: www.widowyourway.com
You can also support the show in other ways:

• Click the subscribe button to continue this journey with me
• Leave a review to help others find me
• Sign up for a small monthly subscription

Coffee is my love language ❤️ If you like this episode, please consider Buy Me A Coffee!