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Tips To Keep You On Track During Christmas
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Manage episode 315012810 series 2891369
Welcome to our Podcast Lose Weight For The Last Time. We are Tan and Sasha, two ICF accredited transformational coaches who have co-founded the Lose Weight For The Last Time Programme. We have been on our personal weight loss journey and are now super passionate to share all that experience with you on our podcast.
In this episode we share our Tips To Keep You On Track During Christmas. We tell you our personal tips for keeping on track during the christmas holidays. We walk through our own tried and tested methods and ideas and discuss what you can do to make sure you enjoy your holiday season whilst making sure you don't lose your way!
Listen to our episode today and join the conversation in our Facebook group – Lose Weight For The Last Time.
Resources:
Join our FB Group here: https://www.facebook.com/groups/loseweightftlt
25 ตอน
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 20, 2023 18:54 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 315012810 series 2891369
Welcome to our Podcast Lose Weight For The Last Time. We are Tan and Sasha, two ICF accredited transformational coaches who have co-founded the Lose Weight For The Last Time Programme. We have been on our personal weight loss journey and are now super passionate to share all that experience with you on our podcast.
In this episode we share our Tips To Keep You On Track During Christmas. We tell you our personal tips for keeping on track during the christmas holidays. We walk through our own tried and tested methods and ideas and discuss what you can do to make sure you enjoy your holiday season whilst making sure you don't lose your way!
Listen to our episode today and join the conversation in our Facebook group – Lose Weight For The Last Time.
Resources:
Join our FB Group here: https://www.facebook.com/groups/loseweightftlt
25 ตอน
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