The (Small) Stories We Tell Ourselves and How to Overcome Them with the Stockdale Paradox

Lives of Courage with Jessica Stong

In this episode, we’re diving deep into the little stories we tell ourselves and how they shape our lives, especially in midlife. Have you ever thought, "I'm too old for this," or "It's too late to change"? These limiting beliefs can hold us back from reaching our true potential. But here's the good news: we have the power to rewrite these stories.

Join me as we explore the transformative power of the Stockdale Paradox—a mindset that balances confronting harsh realities with unwavering faith in our ultimate success. We'll discuss practical ways to apply this principle in your life and share real-life examples, including a nonprofit CEO navigating challenges and an individual overcoming midlife burnout.

Whether you're feeling stuck, overwhelmed, or simply ready for a change, this episode will provide you with the inspiration and tools to rewrite your narrative and create a life filled with purpose and resilience. Tune in and discover how to break free from limiting beliefs and embrace a courageous new story.