Manage episode 272928396 series 2338187
This episode comes from a LIVE Q+A Session I hosted on my Lives of Courage Facebook page (I host Q+A sessions EVERY Friday!).
The questions we talk about:
- Why do I let myself down all the time? And similarly, why do I beat myself up?
- What is one thing I can do everyday to feel better?
- What it's like to work with a coach?
- I feel like I can't do it all: work, schooling, relationships, family, personal life. What gives? What do I do?
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If you heard a ton of great information listening to this episode, I'd love to hear all about it! Take a screenshot and post it to your Instagram Stories with your biggest takeaways and tag me, @livesofcourage!
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