Episode web page: https://tinyurl.com/2b3dz2z8 ----------------------- Rate Insights Unlocked and write a review If you appreciate Insights Unlocked , please give it a rating and a review. Visit Apple Podcasts, pull up the Insights Unlocked show page and scroll to the bottom of the screen. Below the trailers, you'll find Ratings and Reviews. Click on a star rating. Scroll down past the highlighted review and click on "Write a Review." You'll make my day. ----------------------- In this episode of Insights Unlocked , we explore the evolving landscape of omnichannel strategies with Kate MacCabe, founder of Flywheel Strategy. With nearly two decades of experience in digital strategy and product management, Kate shares her insights on bridging internal silos, leveraging customer insights, and designing omnichannel experiences that truly resonate. From the early days of DTC growth to today’s complex, multi-touchpoint customer journeys, Kate explains why omnichannel is no longer optional—it’s essential. She highlights a standout example from Anthropologie, demonstrating how brands can create a unified customer experience across digital and physical spaces. Whether you’re a marketing leader, UX strategist, or product manager, this episode is packed with actionable advice on aligning teams, integrating user feedback, and building a future-proof omnichannel strategy. Key Takeaways: ✅ Omnichannel vs. Multichannel: Many brands think they’re omnichannel, but they’re really just multichannel. Kate breaks down the difference and how to shift toward true integration. ✅ Anthropologie’s Success Story: Learn how this brand seamlessly blended physical and digital experiences to create a memorable, data-driven customer journey. ✅ User Feedback is the Secret Weapon: Discover how continuous user testing—before, during, and after a launch—helps brands fine-tune their strategies and avoid costly mistakes. ✅ Aligning Teams for Success: Cross-functional collaboration is critical. Kate shares tips on breaking down silos between marketing, product, and development teams. ✅ Emerging Tech & Omnichannel: Instead of chasing the latest tech trends, Kate advises businesses to define their strategic goals first—then leverage AI, AR, and other innovations to enhance the customer experience. Quotes from the Episode: 💬 "Omnichannel isn’t just about being everywhere; it’s about creating seamless bridges between every touchpoint a customer interacts with." – Kate MacCabe 💬 "Companies that truly listen to their users—through qualitative and quantitative insights—are the ones that thrive in today’s competitive landscape." – Kate MacCabe Resources & Links: 🔗 Learn more about Flywheel Strategy 🔗 Connect with Kate MacCabe on LinkedIn 🔗 Explore UserTesting for customer insights for marketers…
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เนื้อหาจัดทำโดย David Hernandez เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก David Hernandez หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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How To Eliminate Shame and Guilt (These Two Things Will Ruin Your Life) | David Hernandez | Listen, You’re Not Defeated
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เนื้อหาจัดทำโดย David Hernandez เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก David Hernandez หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how!
Join the Community and Get Access to Free Weekly Trainings:
https://bit.ly/FreeFridayTrainings
Left unchecked, our guilt, shame and negative thoughts have the capacity to completely take over our lives. The truth is, these negative feelings have no useful place in out health journey. Learn how to eliminate the stumbling blocks of shame and guilt in this episode as we deep dive into the power of right believing! Enjoy!
—
Thanks for watching!
If you would like to ask me any questions or would like to connect shoot me an email to: david@davidhernandez.co
Learn More About Me!: https://www.davidhernandez.co
Check more episodes on my channel: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ
Follow Me On Social: (All platforms @davekhernandez)
Instagram:https://www.instagram.com/davekhernandez/
Facebook:https://www.facebook.com/davekhernandez
Twitter:https://twitter.com/davekhernandez
LinkedIn:https:https://www.linkedin.com/in/davekhernandez/
Podcast:https://www.buzzsprout.com/1948853
Spotify:
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https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ
43 ตอน
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เนื้อหาจัดทำโดย David Hernandez เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก David Hernandez หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how!
Join the Community and Get Access to Free Weekly Trainings:
https://bit.ly/FreeFridayTrainings
Left unchecked, our guilt, shame and negative thoughts have the capacity to completely take over our lives. The truth is, these negative feelings have no useful place in out health journey. Learn how to eliminate the stumbling blocks of shame and guilt in this episode as we deep dive into the power of right believing! Enjoy!
—
Thanks for watching!
If you would like to ask me any questions or would like to connect shoot me an email to: david@davidhernandez.co
Learn More About Me!: https://www.davidhernandez.co
Check more episodes on my channel: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ
Follow Me On Social: (All platforms @davekhernandez)
Instagram:https://www.instagram.com/davekhernandez/
Facebook:https://www.facebook.com/davekhernandez
Twitter:https://twitter.com/davekhernandez
LinkedIn:https:https://www.linkedin.com/in/davekhernandez/
Podcast:https://www.buzzsprout.com/1948853
Spotify:
https://open.spotify.com/show/04m5JgxpIzjAiJ8jyKlL1G?si=XxANEgCgSxCxrZBz5HwIFQ
YouTube
https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ
43 ตอน
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Listen, You're Not Defeated
1 The Four Phases of Starting…Again (Avoid Injury by Following These 4 Practices) | David Hernandez | Listen, You’re Not Defeated 39:21
You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how! Join the Community and Get Access to Free Weekly Trainings: https://bit.ly/FreeFridayTrainings Has it been a long time since you worked out? Are you hesitant to get started because you don’t know what to do? Maybe you’re dealing with a health complication such as obesity or a past injury and you’re scared to work out because you don’t want to get hurt. In today’s episode, I want to break down how to get started…again. There is a safe way to get back in to a work out routine and I can show you how! Enjoy! — Thanks for watching! Learn More About Me!: https://www.davidhernandez.co Check more episodes on my channel: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ Follow Me On Social: (All platforms @davekhernandez) Instagram: https://www.instagram.com/davekhernandez/ Facebook: https://www.facebook.com/davekhernandez Twitter: https://twitter.com/davekhernandez LinkedIn: https://www.linkedin.com/in/davekhernandez/ Podcast: https://www.buzzsprout.com/1948853 Spotify: https://open.spotify.com/show/04m5JgxpIzjAiJ8jyKlL1G?si=XxANEgCgSxCxrZBz5HwIFQ YouTube https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ…
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Listen, You're Not Defeated
1 How to Build a Workout Routine (The Keys to an Effective Workout) | David Hernandez | Listen, You’re Not Defeated 35:44
You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how! Join the Community and Get Access to Free Weekly Trainings: https://bit.ly/FreeFridayTrainings Have you ever felt frustrated or overwhelmed as you try to develop a workout routine? You’re not alone, and in today’s episode we break down exactly how to build a work out routine that is fun, effective, and enjoyable! Activity and movement are vital to living a healthy and fulfilling life. Building strength and muscle doesn’t have to be hard, and I can show you how. Enjoy! — Thanks for watching! Learn More About Me!: https://www.davidhernandez.co Check more episodes on my channel: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ Follow Me On Social: (All platforms @davekhernandez) Instagram: https://www.instagram.com/davekhernandez/ Facebook: https://www.facebook.com/davekhernandez Twitter: https://twitter.com/davekhernandez LinkedIn: https://www.linkedin.com/in/davekhernandez/ Podcast: https://www.buzzsprout.com/1948853 Spotify: https://open.spotify.com/show/04m5JgxpIzjAiJ8jyKlL1G?si=XxANEgCgSxCxrZBz5HwIFQ YouTube https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ…
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Listen, You're Not Defeated
1 Avoid These Traps in Your Health Journey (Don’t Make These 7 Common Mistakes) | David Hernandez | Listen, You’re Not Defeated 40:36
You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how! Join the Community and Get Access to Free Weekly Trainings: https://bit.ly/FreeFridayTrainings On today’s podcast, we dive deep into the 7 mistakes that people make in their fitness goals. Listen and learn how to identify, understand, and combat these traps to truly design the life you desire through health. Enjoy! — Thanks for watching! Learn More About Me!: https://www.davidhernandez.co Check more episodes on my channel: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ Follow Me On Social: (All platforms @davekhernandez) Instagram: https://www.instagram.com/davekhernandez/ Facebook: https://www.facebook.com/davekhernandez Twitter: https://twitter.com/davekhernandez LinkedIn: https://www.linkedin.com/in/davekhernandez/ Podcast: https://www.buzzsprout.com/1948853 Spotify: https://open.spotify.com/show/04m5JgxpIzjAiJ8jyKlL1G?si=XxANEgCgSxCxrZBz5HwIFQ YouTube https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ…
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Listen, You're Not Defeated
1 Use This Technique to Create a Lasting Change in Your Life (Your Goals are Killing Your Progress) | David Hernandez | Listen, You’re Not Defeated 36:58
You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how! Join the Community and Get Access to Free Weekly Trainings: https://bit.ly/FreeFridayTrainings So how do you really create lasting change in your life? Too often are people simply setting goals without giving much thought to the execution. While setting goals is good, it doesn’t provide any defense for the “go-with-the-flow” lifestyle that is all too easy to adopt. On the other hand, setting intentions drives you to live life on purpose and can push you to your best self. On today’s episode, I will show you how to set intentions for the life you desire. Enjoy! — Thanks for watching! Learn More About Me!: https://www.davidhernandez.co Check more episodes on my channel: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ Follow Me On Social: (All platforms @davekhernandez) Instagram: https://www.instagram.com/davekhernandez/ Facebook: https://www.facebook.com/davekhernandez Twitter: https://twitter.com/davekhernandez LinkedIn: https://www.linkedin.com/in/davekhernandez/ Podcast: https://www.buzzsprout.com/1948853 Spotify: https://open.spotify.com/show/04m5JgxpIzjAiJ8jyKlL1G?si=XxANEgCgSxCxrZBz5HwIFQ YouTube https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ…
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Listen, You're Not Defeated
1 Four Tools for Building a Freedom Lifestyle (4 Must-have Tools For Life) | David Hernandez | Listen, You’re Not Defeated 31:39
Links for every tool mentioned are down below! You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how! Join the Community and Get Access to Free Weekly Trainings: https://bit.ly/FreeFridayTrainings On today’s episode, I uncover 4 amazing tools to help your crush your health plans and build the lifestyle of freedom and health that you desire. The truth is, health can easily become the deciding factor in every part of life our life regarding whether or not we can truly thrive. To some considerable degree, money, power, family, success or material possessions don’t matter if you don’t have the health to enjoy or utilize them. Health is too important to not prioritize, and these four tools will make this process much easier! Enjoy! — Thanks for watching! Mindset by Carol Dweck Audible: https://amzn.to/3CmCkie Paperback: https://amzn.to/3X6u91H Hardcover: https://amzn.to/3Z6nJ4n Kindle: https://amzn.to/3Qbbtvg Atomic Habits by James Clear Audible: https://amzn.to/3Z8EsE7 Paperback: https://amzn.to/3X5Cpz1 Hardcover: https://amzn.to/3jGN84h Kindle: https://amzn.to/3jONIgl EatThisMuch https://www.eatthismuch.com/a/bodybypurpose Apple Fitness Plus https://www.apple.com/apple-fitness-plus/ Fitbod iOS: https://apps.apple.com/us/app/fitbod-workout-fitness-plans/id1041517543 Android: https://play.google.com/store/apps/details?id=com.fitbod.fitbod&hl=en_US&gl=US Learn More About Me!: https://www.davidhernandez.co Check more episodes on my channel: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ Follow Me On Social: (All platforms @davekhernandez) Instagram: https://www.instagram.com/davekhernandez/ Facebook: https://www.facebook.com/davekhernandez Twitter: https://twitter.com/davekhernandez LinkedIn: https://www.linkedin.com/in/davekhernandez/ Podcast: https://www.buzzsprout.com/1948853 Spotify: https://open.spotify.com/show/04m5JgxpIzjAiJ8jyKlL1G?si=XxANEgCgSxCxrZBz5HwIFQ YouTube https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ…
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Listen, You're Not Defeated
1 How to Actually Stick to Your New Year’s Resolutions (Five Tips to Crush The New Year) | David Hernandez | Listen, You’re Not Defeated 49:01
You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how! Join the Community and Get Access to Free Weekly Trainings: https://bit.ly/FreeFridayTrainings The new year is a great opportunity to start fresh. It’s important to capitalize on this new beginning offered to us and make the most of it! In todays episode I share 5 helpful tips to totally rock your new year’s health resolutions and make a lasting change in your life! These five practical tips, although not commonly addressed in the health space, will prove to help you take control of your health and design the life which you desire, forever. Enjoy! — Thanks for watching! Learn More About Me!: https://www.davidhernandez.co Check more episodes on my channel: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ Follow Me On Social: (All platforms @davekhernandez) Instagram: https://www.instagram.com/davekhernandez/ Facebook: https://www.facebook.com/davekhernandez Twitter: https://twitter.com/davekhernandez LinkedIn: https://www.linkedin.com/in/davekhernandez/ Podcast: https://www.buzzsprout.com/1948853 Spotify: https://open.spotify.com/show/04m5JgxpIzjAiJ8jyKlL1G?si=XxANEgCgSxCxrZBz5HwIFQ YouTube: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ…
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Listen, You're Not Defeated
You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how! Join the Community and Get Access to Free Weekly Trainings: https://bit.ly/FreeFridayTrainings There are few gifts I’ve received that I can honestly say have changed my life. These gifts turned me toward the trajectory of life and health allowed me to build a foundation of wellness and health in my life that has endured through the toughest seasons. Join me as I relive the experience of these gifts in today’s podcast. Enjoy! — Thanks for watching! If you would like to ask me any questions or would like to connect shoot me an email to: david@davidhernandez.co Learn More About Me!: https://www.davidhernandez.co Check more episodes on my channel: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ Follow Me On Social: (All platforms @davekhernandez) Instagram: https://www.instagram.com/davekhernandez/ Facebook: https://www.facebook.com/davekhernandez Twitter: https://twitter.com/davekhernandez LinkedIn: https://www.linkedin.com/in/davekhernandez/ Podcast: https://www.buzzsprout.com/1948853 Spotify: https://open.spotify.com/show/04m5JgxpIzjAiJ8jyKlL1G?si=XxANEgCgSxCxrZBz5HwIFQ YouTube https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ…
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Listen, You're Not Defeated
1 Your Body Is Speaking To You (The Science of Understanding Your Body) | David Hernandez w/ Guest Kristi Barker | Listen, You’re Not Defeated 1:07:29
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ที่ถูกใจแล้ว1:07:29
ลิสต์เล่นในภายหลัง ลิสต์เล่นในภายหลัง ลิสต์ ถูกใจ ที่ถูกใจแล้วYou have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how! Join the Community and Get Access to Free Weekly Trainings: https://bit.ly/FreeFridayTrainings On today’s podcast, I have the honor and privilege of interviewing a good friend and professional in her field, Kristi Barker! We had a great time talking about the science of listening to your body. The information she shares will change your life! Kristi Barker is a Physiotherapist from Saskatchewan Canada and is known on all social platforms as @reach.rehab and is the founder of Reach Rehab. She played division 1 volleyball in Arkansas for 4 years and then obtained her Master’s of Physical Therapy in Saskatchewan, Canada. Kristi recognized the lack of access to Physiotherapy after she went to Uganda Africa to help distribute wheelchairs to people with disabilities. When covid happened she started posting to instagram in efforts to help increase access to healthcare for those in need and educate on mobility, strength, and injury prevention. Kristi is taking online appointments and recently launched a Back Program that is offered on an app, in which 1/3 of the donations are given to a charity that provides wheelchairs to people with disabilities. In fact, the same charity she went to Uganda with prior to covid. Kristi plans to continue designing programs to keep you pain and injury free, and wants to continue to give back in the best way she knows how. Enjoy! — Thanks for watching! Use these links to connect with Kristi: Youtube: https://www.youtube.com/channel/UC-yypLnEiwCHEZt0dax3HvA TikTok: https://www.tiktok.com/@reach.rehab Facebook: https://www.facebook.com/reachrehabbers/ Pinterest: https://pin.it/7emIXif Snapchat: https://t.snapchat.com/AJVcFdpk Email Kristi at reachrehabltd@gmail.com If you would like to ask me any questions or would like to connect shoot me an email to: david@davidhernandez.co Learn More About Me!: https://www.davidhernandez.co Check more episodes on my channel: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ Follow Me On Social: (All platforms @davekhernandez) Instagram: https://www.instagram.com/davekhernandez/ Facebook: https://www.facebook.com/davekhernandez Twitter: https://twitter.com/davekhernandez LinkedIn: https://www.linkedin.com/in/davekhernandez/ Podcast: https://www.buzzsprout.com/1948853 Spotify: https://open.spotify.com/show/04m5JgxpIzjAiJ8jyKlL1G?si=XxANEgCgSxCxrZBz5HwIFQ YouTube https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ…
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Listen, You're Not Defeated
1 The Routine to Eliminate Bloating (How To Stop Feeling Bloated) | David Hernandez | Listen, You’re Not Defeated 40:49
You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how! Join the Community and Get Access to Free Weekly Trainings: https://bit.ly/FreeFridayTrainings On today’s podcast, I recount a recent experience in my health that really changed my perspective on the role of diet in digestion and overall health. I share some awesome and practical tips to help you master your food choices, eliminate bloating and inflammation, and live a life of freedom through health! Enjoy! — Download Your Free Resource (How to Eat for Holidays, Gatherings & Special Occasions) Here: https://bit.ly/How_to_Eat_for_Holidays_Gatherings_and_Special_Occasions_Resource_Guide Thanks for watching! If you would like to ask me any questions or would like to connect shoot me an email to: david@davidhernandez.co Learn More About Me!: https://www.davidhernandez.co Check more episodes on my channel: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ Follow Me On Social: (All platforms @davekhernandez) Instagram: https://www.instagram.com/davekhernandez/ Facebook: https://www.facebook.com/davekhernandez Twitter: https://twitter.com/davekhernandez LinkedIn: https:https://www.linkedin.com/in/davekhernandez/ Podcast: https://www.buzzsprout.com/1948853 Spotify: https://open.spotify.com/show/04m5JgxpIzjAiJ8jyKlL1G?si=XxANEgCgSxCxrZBz5HwIFQ YouTube https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ…
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Listen, You're Not Defeated
1 This ONE thing Makes the Difference (The Secret to Lifelong Health) | David Hernandez | Listen, You’re Not Defeated 34:26
You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how! Join the Community and Get Access to Free Weekly Trainings: https://bit.ly/FreeFridayTrainings When it comes to living healthy, most people devote their attention to the “big things” such as food and intensive exercise. Many believe that losing weight and living healthy is simply a matter of using more calories than consumed, or consuming more calories than used. While these principles are important, there is something missing in this equation, and that is all of the daily activities that we don’t think of as intensive exercise but are still contributing to our daily caloric expenditure. In this episode, I dive into how to use these activities to your advantage to incorporate health in every part of your life! Enjoy! — Thanks for watching! Download Your Free Resource (How to Eat for Holidays, Gatherings & Special Occasions) Here: https://bit.ly/How_to_Eat_for_Holidays_Gatherings_and_Special_Occasions_Resource_Guide If you would like to ask me any questions or would like to connect shoot me an email to: david@davidhernandez.co Learn More About Me!: https://www.davidhernandez.co Check more episodes on my channel: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ Follow Me On Social: (All platforms @davekhernandez) Instagram: https://www.instagram.com/davekhernandez/ Facebook: https://www.facebook.com/davekhernandez Twitter: https://twitter.com/davekhernandez LinkedIn: https:https://www.linkedin.com/in/davekhernandez/ Podcast: https://www.buzzsprout.com/1948853 Spotify: https://open.spotify.com/show/04m5JgxpIzjAiJ8jyKlL1G?si=XxANEgCgSxCxrZBz5HwIFQ YouTube https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ…
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Listen, You're Not Defeated
1 How To Eliminate Shame and Guilt (These Two Things Will Ruin Your Life) | David Hernandez | Listen, You’re Not Defeated 33:22
You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how! Join the Community and Get Access to Free Weekly Trainings: https://bit.ly/FreeFridayTrainings Left unchecked, our guilt, shame and negative thoughts have the capacity to completely take over our lives. The truth is, these negative feelings have no useful place in out health journey. Learn how to eliminate the stumbling blocks of shame and guilt in this episode as we deep dive into the power of right believing! Enjoy! — Thanks for watching! If you would like to ask me any questions or would like to connect shoot me an email to: david@davidhernandez.co Learn More About Me!: https://www.davidhernandez.co Check more episodes on my channel: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ Follow Me On Social: (All platforms @davekhernandez) Instagram: https://www.instagram.com/davekhernandez/ Facebook: https://www.facebook.com/davekhernandez Twitter: https://twitter.com/davekhernandez LinkedIn: https:https://www.linkedin.com/in/davekhernandez/ Podcast: https://www.buzzsprout.com/1948853 Spotify: https://open.spotify.com/show/04m5JgxpIzjAiJ8jyKlL1G?si=XxANEgCgSxCxrZBz5HwIFQ YouTube https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ…
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Listen, You're Not Defeated
1 Your Life Guide to Health Through the Holidays (Skip the Holiday Stress) | David Hernandez | Listen, You’re Not Defeated 37:35
You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how! Download Your Free Resource ( How to Eat for Holidays, Gatherings & Special Occasions ) Here: https://bit.ly/How_to_Eat_for_Holidays_Gatherings_and_Special_Occasions_Resource_Guide Join the Community and Get Access to Free Weekly Trainings: https://bit.ly/FreeFridayTrainings With the holidays coming up, people tend to get very nervous about risking their health progress because of all of the gatherings that normally take place in this season! You are worth honoring, and in this episode, I offer some practical tips to help you set yourself up for success in health in all of your friends and family gatherings. We CAN enjoy the food without regretting it the next morning! Let me show you how. Enjoy, and Happy Thanksgiving to all of my U.S. listeners! — Thanks for watching! If you would like to ask me any questions or would like to connect shoot me an email to: david@davidhernandez.co Learn More About Me!: https://www.davidhernandez.co Check more episodes on my channel: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ Follow Me On Social: (All platforms @davekhernandez) Instagram: https://www.instagram.com/davekhernandez/ Facebook: https://www.facebook.com/davekhernandez Twitter: https://twitter.com/davekhernandez LinkedIn: https:https://www.linkedin.com/in/davekhernandez/ Podcast: https://www.buzzsprout.com/1948853 Spotify: https://open.spotify.com/show/04m5JgxpIzjAiJ8jyKlL1G?si=XxANEgCgSxCxrZBz5HwIFQ YouTube https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ…
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Listen, You're Not Defeated
1 This Changed My Life Forever (Your Attitude Shapes Your Life) | David Hernandez | Listen, You’re Not Defeated 53:44
Join the Community and Get Access to Free Weekly Trainings: https://bit.ly/FreeFridayTrainings On today’s episode, I recount the story of my near death experience following a missions trip to Haiti and discuss how my faith, health, and mindset served to carry me through this difficult situation and the many to follow. I firmly believe that your attitude shapes your life, and if in that circumstance, I had been looking anywhere but up, I would not be here today. You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how! Enjoy! — Thanks for watching! If you would like to ask me any questions or would like to connect shoot me an email to: listennotdefeated@gmail.com Learn More About Me!: https://www.davidhernandez.co Check more episodes on my channel: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ Follow Me On Social: (All platforms @davekhernandez) Instagram: https://www.instagram.com/davekhernandez/ Facebook: https://www.facebook.com/davekhernandez Twitter: https://twitter.com/davekhernandez LinkedIn: https:https://www.linkedin.com/in/davekhernandez/ Podcast: https://www.buzzsprout.com/1948853 Spotify: https://open.spotify.com/show/04m5JgxpIzjAiJ8jyKlL1G?si=XxANEgCgSxCxrZBz5HwIFQ YouTube https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ If you want to support David Wine and his ministry in Haiti, you can visit his website: https://www.blackandwhiteforjesusministries.org…
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Listen, You're Not Defeated
1 How To Create a Positive Feedback Loop for Success (Reinforcing Your New Identity) | David Hernandez | Listen, You’re Not Defeated 34:45
Join the Community and Get Access to Free Weekly Trainings: https://bit.ly/FreeFridayTrainings Today’s episode is part three of how to reach your goals by focusing on the identity component of change. Now that we’ve gotten specific about who we want to be, it’s time to take inventory of our lives and evaluate our decisions. Do your thoughts, feelings, and actions align with your new self-determined identity? Join me as I walk you through practical steps and techniques that will empower you to reach the new standard that you have set for your self in this new life! Enjoy! — Thanks for watching! If you would like to ask me any questions or would like to connect shoot me an email to: listennotdefeated@gmail.com Learn More About Me!: https://www.davidhernandez.co Check more episodes on my channel: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ Follow Me On Social: (All platforms @davekhernandez) Instagram: https://www.instagram.com/davekhernandez/ Facebook: https://www.facebook.com/davekhernandez Twitter: https://twitter.com/davekhernandez LinkedIn: https:https://www.linkedin.com/in/davekhernandez/ Podcast: https://www.buzzsprout.com/1948853 Spotify: https://open.spotify.com/show/04m5JgxpIzjAiJ8jyKlL1G?si=XxANEgCgSxCxrZBz5HwIFQ YouTube https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ…
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Listen, You're Not Defeated
1 How a Notebook and a Pen Can Change Your Life (The Power of Specificity) | David Hernandez | Listen, You’re Not Defeated 36:21
Join the Community and Get Access to Free Weekly Trainings: https://bit.ly/FreeFridayTrainings Today’s episode is deep dive into exactly how to reach your goals by first tackling the identity component of change. The most important step in a person’s journey to a better self is to, firstly, figure out who that better self is! In other words, unless we get really clear on who we want to be (and, equally as important, who we don’t want to be) it will be nearly impossible to reach our desired outcome. This specificity is what provides the necessary direction and aim in our journey of self improvement, and today we break down exactly how to get there. Enjoy! — Thanks for watching! If you would like to ask me any questions or would like to connect shoot me an email to: listennotdefeated@gmail.com Learn More About Me!: https://www.davidhernandez.co Check more episodes on my channel: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ Follow Me On Social: (All platforms @davekhernandez) Instagram: https://www.instagram.com/davekhernandez/ Facebook: https://www.facebook.com/davekhernandez Twitter: https://twitter.com/davekhernandez LinkedIn: https:https://www.linkedin.com/in/davekhernandez/ Podcast: https://www.buzzsprout.com/1948853 Spotify: https://open.spotify.com/show/04m5JgxpIzjAiJ8jyKlL1G?si=XxANEgCgSxCxrZBz5HwIFQ YouTube https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ…
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