Overcoming the Odds: Bernie Kosar on Resilience, Health, and Mental Strength | The Limitless Minds Podcast

Limitless Minds

In this compelling episode of Limitless Minds, co-hosts DJ Iton and Harry Wilson sit down with former Cleveland Browns quarterback Bernie Kosar. Known for his incredible contributions to the game, Kosar opens up about his battles with health challenges, including early-stage Parkinson’s, cognitive impairments, and the effects of decades in professional football. He shares his journey toward a holistic lifestyle, overcoming addiction, and finding purpose in helping others face adversity. Kosar also reflects on the brotherhood and grit that football instilled in him, his efforts to educate young athletes on resilience, and the vital importance of mental health in today’s sports landscape. His candid reflections offer a deep look at how purpose, resilience, and a positive mindset continue to shape his life and legacy.