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Why Iron Supplements Aren’t Helping and What to Do Instead, with Samantha Chandler
Manage episode 453349559 series 3569889
เนื้อหาจัดทำโดย Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
🎙️ Episode Hosts: Amanda Golightly & Kate McDowell
💡 Special Guest: Samantha Chandler, aka Wellness and Womb
Feeling sluggish, battling stubborn weight, or experiencing hormonal chaos after 40? This episode is a must-listen! Samantha Chandler, a wellness coach specializing in iron regulation, shares her groundbreaking insights into the hidden factors affecting women’s health, including iron movement, liver function, and mineral balance.
🎧 Highlights of the Episode
•The truth about “low iron” and why movement matters more than levels.
•How iron dysregulation affects periods, fertility, and energy levels.
•Why liver health is central to weight loss, skin clarity, and hormone balance.
•Actionable tips for improving health with whole foods and mineral balance.
•The role of copper and retinol in overcoming fatigue and aging gracefully.
🔗 Connect with Samantha Chandler (Wellness and Womb)
•Explore Samantha’s wellness resources and guides: Website
•Watch her practical tips and insights: TikTok
•Follow her journey on Instagram: @wellnesswomb_
🔗 Find Amanda & Kate (Aligned Natural Health)
•Learn more about Amanda & Kate: Website
•Stay inspired with daily tips: Instagram
✨ Call-to-Action
Curious about the connection between iron movement and your health? Dive deeper into Samantha’s resources or book a discovery call to kickstart your wellness journey. Be sure to follow her on TikTok and Instagram for practical insights and tips that can transform your health!
📌 Keywords
#Anemia #LowIron #HormonalBalance #WomenOver35 #FertilitySupport #IronMovement
*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.
108 ตอน
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