Mental Health, Finding Your Path, and The Power of Gratitude with Stefan Walter EP | 157

Life’s Checkmark: Conversations on Overcoming Trauma, Build Resilience For Your Personal Development

Mental Health, Finding Your Path, and The Power of Gratitude with Stefan Walter EP | 157

On this episode of Life’s Checkmark, I sit down with Stefan Walter, business owner, father, podcaster, and mental health advocate. Stefan gets real about overcoming serious challenges, including bullying and a life-changing suicide attempt, and how those moments led him toward gratitude, helping others, and building businesses around purpose. We talk about finding meaning after feeling lost, the lessons you learn during the hard times, and why surrounding yourself with the right people matters so much. If you’ve ever struggled with your own mental health, business setbacks, or want to find more meaning in your path, you’ll relate to Stefan’s journey and leave inspired to keep moving forward.

5 Key Takeaways:

• Gratitude is a game-changer for your mindset
• Turn pain into purpose by helping others
• Self-investment leads to real growth
• The right support network really matters
• Failure is part of the journey to success

Connect with Stefan Walter:

Madman Plant (Mental health + Cannabis brand & podcast): https://www.madmanplant.com

Good Luck Stef (Stefan’s video production company): https://www.goodluckstef.com

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Life’s Checkmark Podcast

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7