COLE HOCKER 5000 GOLD, Keely Upset, USA Botswana Relay Drama - World Champs Final Day

LetsRun.com's Track Talk: The Home of Running and Track and Field

Cole Hocker is your 5000m World Champion thanks to an incredible last lap that took him from 12th to 1st with Isaac Kimeli snagging silver and Jimmy Gressier bronze as Nico Young and Grant Fisher missed the podium.

Keely Hodgkinson was upset in the 800 by Kenya's Lilian Odira as the Kenyan women swept all the distance golds in Tokyo. Georgia Hunter Bell for the silver.

The US 4x400 team and Rai Benjamin got beat by Botswana in a race for the ages as the Americans got it done in the other relays with Noah Lyles, Sha'Carri Richardson, and Sydney McLaughlin-Levrone on the anchors.

Need some sleep after Worlds? The final weekend of our coverage brought to you by AGZ - AGZ is a nighttime, melatonin free drink designed to support restful, restorative, sleep. Go to DrinkAG1.com here for more info.

• 00:00 Cole Hocker wins 5000 gold meda _ Keely Hodgkinson settles for bronze - Sunday Worlds Reactions
• 00:22 Welcome to Track Talk Live from Tokyo 2025
• 05:39 Cole Hocker's Legendary 5000m Victory
• 09:21 Analyzing the 5000m Race Tactics
• 16:17 Cole Hocker's last lap
• 25:10 Prime Jakob vs Prime Cole
• 29:13 Grant Fisher's Championship Performance
• 36:08 Women's 800m Final: Keely upset
• 39:14 Keely Hodgkinson's Race Breakdown
• 40:34 Georgia Hunter Bell silver
• 43:08 Race Tactics and Strategies
• 46:12 Spotlight on the Champion: Ohira's Journey
• 51:11 Sage Hurta Klecker
• 54:46 Sydney in 800
• 55:50 Men's 4x400m Relay Drama
• 01:08:21 Sebastian Sawe's Marathon Mastery
• 01:15:12 World Championships Recap and Farewell

What did you think of Worlds? Give us a call. Email [email protected] or call/text 1-844-LETSRUN podcast voicemail/text line.

Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe

Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

Thanks for listening. Please rate us on your podcast app and spread the word to friend.

Find out more at http://podcast.letsrun.com

Send us your feedback online: https://pinecast.com/feedback/letsrun/576a6bb3-cee9-4839-a3ee-8f2e4b00b12d