LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world.
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Unlock the world of track & field coaching with The Gill Connections Podcast! Host Mike Cunningham brings you inspiring stories, real conversations, and coaching insights from leaders at every level. Discover a new coach's interview every Monday. Plus, don’t miss the Ted Talks of track/field podcasts with our NEW Gill1918 Project episodes Tuesday-Sunday — short, powerful lessons from top coaches to help you grow on and off the track. Powered by Gill Athletics — Supporting Coaches Since 1918.
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Track and field's biggest names on the track, in the coaching ranks and within the industry sit down and open up in-depth to share brilliant insights and vivid snapshots from their professional/personal accomplishments and experiences in the sport. Hosted by CITIUS MAG founder Chris Chavez. The show was named one of "The Best Running Podcasts" by Runner's World. ▶ Visit https://CITIUSMAG.com ▶ Twitter: https://twitter.com/CitiusMag ▶ Instagram: https://instagram.com/citiusmag ▶ YouTube: http ...
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Track and Field History - a podcast from the CITIUS MAG Podcast Network - will go back and explore some of the best athletes, races and more from the world's greatest sport. Hosted by Jesse Squire.
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Welcome to the track and field podcast! Hosts Patrick and Alex bring listeners through the world of everything Formula 1 and soccer in a mostly unedited and timely fashion. Everything from alpine to America is on the table for discussion. It’s just a matter of choosing!
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Gill1918 presents Tyson Graham "Philosophy of Setting Up Your Team"
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38:53
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38:53Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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TALKING TO STRANGERS | WHAT'S YOUR BOSTON MARATHON STORY?
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1:01:06We’re opening up The CITIUS MAG Podcast to have ANYONE join us to share their Boston Marathon stories. It’s going to be a rapid-fire, live podcast recording where we don’t know the guests and just want to connect and hear cool stories from the community. We will be streaming it live on our YouTube channel.If you’re in the Boston area, come on by to…
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Athing Mu 5k?, Boston Marathon Weeks with Ben Rosario (Guest)
1:53:33
1:53:33
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1:53:33HOKA NAZ Elite & Marathon Project founder Ben Rosario joins us at 49:05 to talk running and give us our first look at Monday's Boston Marathon. Prior to that we discuss whether Athing Mu is really racing a 5k at Mt. Sac this weekend, talk about the Aussie Champs and Peter Bol's Aussie record in the 800, Gout, Gout, and more. Plus hot high school ac…
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Gill1918 presents Flip Courter "Developing a Javelin Training Program That Works for YOU"
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25:34Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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2025 BOSTON MARATHON PREVIEW | LIVE FROM PUMA'S HIGH POINT
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1:05:58The 2025 Boston Marathon promises an exciting blend of redemption stories, debut intrigue, and head-to-head rivalries across both elite fields. On the men’s side, defending champion Sisay Lemma returns after last year’s audacious front-running victory, facing off against 2024 Chicago champ John Korir, two-time Boston winner Evans Chebet, rising Ken…
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Gill1918 presents Dillon Martinez "The 7's of the Sprint Start"
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11:38
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11:38Resources from today's episode: 7’s Course ($20) Full Get Fast Speed Coaching Certification ($250) Speed Coaching Manual (for people who prefer to read ($30) Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite…
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Dakotah Popehn Before The 2025 Boston Marathon: Race Day Mindset, Training Updates, Behind PUMA’s Latest Super Shoes
36:21
36:21
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36:21“I wouldn’t toe the line for any race if I didn’t think I could win. I’m a David amongst Goliaths out there, but I think I’ve always got a chance [to win].” In 2024, Dakotah Popehn wasn't on most people's U.S. Olympic team shortlist, but that didn't stop her from running herself onto the team with a fearless third place finish at the U.S. Olympic M…
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Gill1918 presents Steven Thompson "Chained Resisted Sprinting and Jumping"
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21:21Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Gill1918 presents Tony Holler "The 10 Pillars of Feed The Cats"
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10:28
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10:28Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Proud to introduce our newest podcast The Gill1918 Project. Created by coaches, for coaches, we aim to bring the once a year track clinic to your ears on a daily basis. Enjoy today's introduction by Gill's very own Biz Dev Manager Mike Cunningham. 📩 Want to contribute your own episode? Contact the Track and Field Podfather Mike Cunningham at mcunni…
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Clayton Young On The Highs And Lows Of The Build-Up To The 2025 Boston Marathon + How He Got His Confidence Back
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53:59“That’s one of the beauties of Boston: that anyone can win on the day... There’s just too many variables. So do I have a shot? Yes. While that shot might be slim, it might be small, it’s definitely there and I definitely think about it. That’s what motivates me and makes me want to toe the line on race day and see what happens.” My guest for today'…
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#306: Shawn Jakubowski-Fort Lewis College
1:43:54
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1:43:54🎙️ From Starting Blocks to the Boardroom: Shawn Jakubowski’s Journey from Coach to College Administrator 🦅📈 What happens when a passionate track coach trades in the stopwatch for spreadsheets? 🏃♂️➡️📊 Meet Shawn Jakubowski, former head track & field and cross country coach and now Associate Athletic Director for External Relations at Fort Lewis Col…
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Office Hours: How UNC's Chris Miltenberg Creates NCAA Champions, His Career Trajectory, Building Team Buy-In + Training Philosophy
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1:31:46“The part I also really love is finding the edges: How do we pursue the elite edge of world-class performance? I think as I've gotten further, that part is exciting me more and more as we go on here. But it doesn't have to just be world- class – how do you get people to find out how good they can really be?” When Chris Miltenberg took the helm at N…
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Conner Mantz Breaks Down His Competition At The 2025 Boston Marathon + His Chances Of Winning It All
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50:35“I think I'm a guy who can win these races on the right day. I just need to prove that. I think the way to prove that, at least to myself, is to finish in the top three… I'd rather focus on getting on the podium in some of these races." Welcome back Conner Mantz to the CITIUS MAG Podcast for his 9th career appearance on the show. He's back ahead of…
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Wonderful opportunity as Gill Athletics is searching for two new awesome Servant Leaders to join our growing team. We're looking for the right people to join us as we influence and lead the sports equipment markets. Sports Construction Sales Estimator (click for job description, pay scale, bonus eligibility, and more!) Sales Rep for Gill Athletics …
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Grand Slam Breakdown: Winners, Losers, Plus Taylor Roe’s Cherry Blossom World Best
2:15:55
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2:15:55The inaugural Grand Slam Track is in the books. What went right, what went wrong, and what were our thoughts? as Emmauel Wanyonyi pulled the upset over the Olympic milers Hocker, Kerr and Nuguse and picked up $100,000 as so did Grant Fisher in a controversial fashion. Sydney McLaughlin-Levrone cruised to her $100,000 while at the Cherry Blossom 10 …
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#305: Brian Woodbury-USMA
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1:54:39**🎙️ "Purpose Over Podiums: Coaching at West Point with Brian Woodbury🦾"** In this powerful and purpose-driven episode, we sit down with Brian Woodbury, the throws coach at Army West Point, to explore what it *really* means to coach at a service academy — and why it’s unlike anything else in collegiate athletics. 💥🎯 From his roots as a football-fir…
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GRAND SLAM TRACK KINGSTON DAY 3 REACTION SHOW – SYDNEY MCLAUGHLIN DOMINATES AGAIN, GRANT FISHER DELIVERS, TAYE & WILLIAMS MAKE HISTORY
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40:01The first-ever Grand Slam Track event in Kingston is in the books and twelve athletes are walking away $100,000 richer. That’s $1.2 million in prize money handed out across one weekend. The weekend closed the way it began: with Sydney McLaughlin-Levrone doing Sydney McLaughlin-Levrone things — cruising to a 50.32 in the 400, winning her race group,…
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GRAND SLAM TRACK KINGSTON DAY 2 REACTION SHOW – GABBY THOMAS SHINES, BEDNAREK SWEEPS, WANYONYI STUNS 1500 FIELD
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32:19Chris Chavez, Aisha Praught-Leer, Eric Jenkins and Anderson Emerole unpack all the action from Day 2 of Grand Slam Track: Kingston. Kenny Bednarek — Mr. 2x Olympic Medal, now Mr. Slam Champion — swept the short sprints and made it look easy. 100m? Win. 200m? Win. $100k? Yes please. Not bad for a weekend in Jamaica. Gabby Thomas? She didn’t just win…
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GRAND SLAM TRACK: KINGSTON | DAY 1 REACTION SHOW – SYDNEY MCLAUGHLIN-LEVRONE DOMINATES, NIKKI HILTZ & GRANT FISHER SHINE, GABBY THOMAS MAKES HISTORY
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33:02Chris Chavez, Aisha Praught-Leer, Eric Jenkins and Anderson Emerole recap all the action from Day 1 of Grand Slam Track: Kingston Highlights include: – Sydney McLaughlin-Levrone captured the victory in the Women's Long Hurdles 400m Hurdles in 52.76 winning the race by nearly two seconds. –Alison dos Santos defeated Jamaican favorite Roshawn Clarke …
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GRAND SLAM TRACK: KINGSTON PREVIEW | LIVE FROM JAMAICA
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1:34:08We’re talking paydays. Primetime. Professional track. Welcome to Grand Slam Track, launching this weekend in Kingston, Jamaica—the first stop in a brand-new, big-budget, athlete-first pro league created by Michael Johnson. You want Olympic stars? Try Sydney McLaughlin-Levrone, Gabby Thomas, Grant Fisher, Cole Hocker, Fred Kerley, Mary Moraa—the bes…
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Grand Slam Track Is Here, The TEN, Yared Nuguse Comes Out
1:19:51
1:19:51
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1:19:51Happy April Fools everyone. This is no joke. 100% of the proceeds of this week's Supporters Club signups go to Jonathan Gault. Support America's #1 track journalists and get bonus podcasts every week. https://www.letsrun.com/subscribe Grand Slam Track debuts in Jamaica and we start to break it down at the 44:56 mark. The TEN was full of drama on th…
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Huge offer from Gill Athletics ending May 31st. Purchase a Pole Vault Pit from Gill Athletics and receive 10 FREE vaulting poles. Contact your preferred Gill Athletics dealer or give us a call at 800-637-3090 and we'll get you taken care of the right way. Specifics: * Must purchase a Pole Vault Pit and weather cover; or a pole vault pit valuepack. …
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This Week In Track and Field: Unpacking ‘The Ten’ And What It All Means For 2025 World Championship Qualifying
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1:22:15It’s officially that time again: The spreadsheets are out and the ranking formulas are loaded. Chris Chavez and Preet Majithia have returned with the kind of number crunching that would make a tax accountant blush. Yes — we’re talking about The Ten, and more broadly, the increasingly anxiety-inducing state of the 10,000 meters heading into the 2025…
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#304: Caleb Seal-Throw Town Ramona
1:54:53
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1:54:53🔥 **“Building Throw Town: Caleb Seal’s Field of Dreams”** 🎯 This week on the Gill Connections podcast, host Mike Cunningham sits down with the visionary behind one of the most exciting throwing venues in the world — **Caleb Seal**, founder of **Seal Throwing Club** and the force behind **Throw Town Ramona**. From humble beginnings in the Texas panh…
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The Build: Bandit Running Co-Founder & CEO Nick West
1:02:41
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1:02:41In the fall of 2020, while much of the world was still stuck inside wondering when things might go back to normal, Tim West was lacing up his racing shoes, logging miles, and building something new – not a tech startup, not an app, but a running brand, out of his basement. He quickly recruited his brother Nick on his vision. They didn't spend money…
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Office Hours: Coach Juli Benson On Two Decades Of Working With Runners Of All Levels + U.S. Greats Like Jenny Simpson And Nikki Hiltz
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1:09:15“I also learned that I just love working with athletes who truly have that passion about seeing how good they can be. The outcome isn't as important to me as I thought. It's just, ‘Let's go see how good we can be and see where that lands us...’ Stepping away from college and taking this really windy journey to where I am now, I've been able to work…
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Bye Bye Indoors: Winners, Losers, Highlights & Controversies of 2025 Season
1:08:06
1:08:06
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1:08:06Wejo, Rojo & Jon break down the 2025 indoor season and the 2025 World Indoor Championships. 100% of the proceeds of this week's Supporters Club signups go to Jonathan Gault. Support America's #1 track journalists and get bonus podcasts every week. https://www.letsrun.com/subscribe Video of the podcast for Supporters Club members here. Jakob Ingebri…
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2025 WORLD INDOOR CHAMPIONSHIPS: Parting Thoughts On The Biggest Winners & Losers From China
1:06:50
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1:06:50World Indoor Championships are officially behind us so we have lots to unpack. Overall, the meet lacked in star power but was still able to produce some memorable moments. Three days. 516 athletes, one championship record, three world leads, 32 national records. We had drama. We had dominance.We had Jakob Ingebrigtsen running off with two gold meda…
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#303: Keinan Briggs-Leap Squad Track Club
2:01:14
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2:01:14**🎙️Keinan Briggs – Building Champions On and Off the Track 🏆** In this episode, we sit down with **Keinan Briggs**, the owner, founder, and coach of **Leap Squad Track Club** and the creator of **Leap Squad Academy**. Keinan shares his **incredible journey** from a multi-sport athlete to a highly respected track and field coach, helping young athl…
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(Sneak Peak) Jakob Gold #1, Shelby Houlihan Silver, Holloway Streak Continues, Could Hoey Get World Record?
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13:03This podcast is for Supporters Club members but we're giving everyone a 12 minute sneak peak of what was in it. Want the full thing? Join the Supporters Club at 50% off your first year. https://www.letsrun.com/subscribe?from=public Full video is on youtube https://www.youtube.com/watch?v=FG1QCJ74doA&pp=0gcJCU8JAYcqIYzv Jakob Ingebrigtsen got go…
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