Ep 55: Overcoming Limiting Beliefs with Nicola Crawley

Learn to Thrive with ADHD Podcast

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🧠 Overcoming Limiting Beliefs and Embracing Neurodiversity with Nicola Crawley

In this enlightening episode, we're joined by Nicola Crawley, a reflexology therapist and NLP practitioner who specializes in helping neurodiverse individuals overcome limiting beliefs. Nicola shares her personal journey of late diagnosis with ADHD and autism, and offers valuable insights on managing neurodiversity in daily life and business.

📌 What You'll Learn:

• How to identify and challenge limiting beliefs
• Techniques for quieting a busy mind and improving focus
• Strategies for managing ADHD in entrepreneurship
• The importance of self-acceptance and understanding in neurodiversity
• Practical tips for breaking down overwhelming tasks
• The value of seeking help and support in personal and professional life

🗣️ Featured Quote: "My main message would be to know that whatever you're feeling, somebody will have already felt that and know that you're not alone with it because there is a way around it." - Nicola Crawley

👤 About Our Guest: Nicola Crawley is a reflexology therapist, NLP practitioner, and hypnotherapist based in South Wales, UK. Diagnosed with ADHD and autism at 49, Nicola uses her personal experience and professional expertise to help neurodiverse individuals overcome limiting beliefs and thrive in their personal and professional lives.

🔗 Connect with Nicola:
Facebook: Belief Therapies
Instagram: @nicola_crawley

💡 Remember: Your neurodiversity is a unique part of who you are. By understanding and embracing your ADHD and/or autism, you can develop strategies to overcome limiting beliefs and create a fulfilling life that celebrates your strengths.

#ADHDawareness #AutismAcceptance #LimitingBeliefs #Neurodiversity #PersonalGrowth #ADHDEntrepreneur #SelfAcceptance #MentalHealthAwareness #ADHDtips #ADHDhelp
Click Here for full show notes.

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