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Confession: I know I usually start off a little slow or bumpy, but give me a few minutes—as the energy builds, I usually get where I’m going. If you’d rather not wait, you can always try setting your player to 2x speed. I find that makes it easier to listen and helps the flow move so the insights land more smoothly.

Thanks for listening! You can support this podcast by sharing it, leaving a review, or sending an energy exchange on Venmo @KarinSorkin. Find my books, meditations, and more here:

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