How to overcome procrastination

I choose to be happy

Send us a text

• In this episode I will discuss the meaning of procrastination and why we procrastinate. I will also give you key points, tips on how to overcome procrastination.
• Do you often wait for the last minute or past the deadline to do something?
• You get easily overwhelm and don't know where and when to start a task?
• Do you put off doing an activity for fear of the boring, stressful process or the outcome?
• You tend to make excuses why you can't complete a task right now. You tell yourself is not the perfect timing or you don't have the perfect setting or you are not in the perfect mood to complete it?
• Do you put off completing a task, even though, the thought, consequences, of not completing it, gives you more stress in the long run?
• Do you know you need to do an unpleasant, uninteresting activity, but do not do it to avoid the anxiety, stress associated with the process or the outcome?

🧡 Follow us on Instagram @ichoose2behappy for entertaining, uplifting, inspiring, helpful content
🎙 Remember to subscribe to my free podcast, share my podcast and my Insta links with others.
👉Turn on the notification bell 🔔 so you don't miss any future new podcast episodes
🤩 I appreciate it very much if you rate my podcast. Five stars ⭐️⭐️⭐️⭐️⭐️ is the best rating

Support the show