Overcoming the Battle of Post-Acute Withdrawal Syndrome: Ken Cox’s Journey to Reclaiming Sovereignty

Healthy Mind, Healthy Life

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the often overlooked but critically important topic of Post-Acute Withdrawal Syndrome (PAWS). Joined by Ken Cox, a seasoned entrepreneur and author of Reclaim Sovereignty: 12 Rounds of Sobriety, they explore the challenges of PAWS and how shifting from an addict mindset to a sober mindset can be the key to overcoming these hurdles. Ken shares his personal journey from a life deeply entrenched in addiction to becoming a successful entrepreneur and sober warrior. Together, they discuss the importance of mindset in recovery and the strategies Ken used to maintain his sobriety and find happiness in a life free from addiction.

About the Guest:

Ken Cox is not only the President of Austrian and a seasoned entrepreneur, but he’s also a resilient individual who has transformed his life from addiction to success. Growing up surrounded by drugs, alcohol, and violence, Ken’s early life was marked by challenges that many would find insurmountable. However, after being diagnosed with alcohol-related liver disease at 39, he made the life-altering decision to quit drinking and embark on a journey of recovery. Today, Ken is the author of Reclaim Sovereignty: 12 Rounds of Sobriety, a powerful guide that combines raw recovery experiences with actionable strategies for reclaiming your life.

Key Takeaways:

1. Understanding PAWS: Learn what Post-Acute Withdrawal Syndrome (PAWS) is and why it can be a significant challenge in the recovery process.
2. Mindset Shift: Discover how changing from an addict mindset to a sober mindset is crucial in overcoming PAWS and maintaining long-term sobriety.
3. Personal Accountability: Ken emphasizes the importance of taking responsibility for one's own core values and applying them in recovery.
4. Finding Happiness in Sobriety: Explore how Ken found happiness and fulfillment in sobriety by using the same tools he applied in coaching others to transform his own life.
5. Practical Strategies for Recovery: Gain insights into the practical strategies that helped Ken navigate the challenges of PAWS and achieve lasting sobriety.