Overcoming Public Speaking Fears and Imposter Syndrome with Juanita Wheeler

Healthy Mind, Healthy Life

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with public speaking coach Juanita Wheeler. They discuss overcoming imposter syndrome and public speaking fears, common challenges even among accomplished individuals. Juanita shares insights on how confidence in speaking can transform careers, unlock potential, and bring ideas to life.

About the Guest:
Juanita Wheeler is a seasoned public speaking coach, CEO of Full & Frank, and head of curation for TEDx Brisbane. She has coached over 100 CEOs, entrepreneurs, and changemakers to help them deliver powerful presentations. Juanita is also a lecturer at the University of Queensland.

Key Takeaways:

1. Imposter syndrome can affect even the most accomplished individuals.
2. Public speaking is a skill that can elevate careers and personal growth.
3. A little nervousness is natural and can even enhance your performance.
4. Public speaking fears often stem from deeper insecurities or past experiences.

One Learning for Listeners:
You can overcome the fear of public speaking by reframing it as an opportunity to share ideas that matter and recognizing that nerves are part of the process.

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