195: Inspiring Families to Live a Healthier and More Active Lifestyle with Dr. Yolanda Rivera-Caudill

Healthy Lifestyle Solutions with Maya Acosta

Join us in this episode full of inspiration for families to live a better lifestyle as Dr. Yolanda Rivera-Caudill reveals how she manages to help her patients build and maintain a healthier body through general pediatrics and lifestyle medicine. Stay tuned to find out how you may assist your children in preventing chronic diseases in the future!

Key takeaways to listen for

• The value of practicing lifestyle medicine for children and families
• Innovative healthcare model to meet your family health care needs
• Biggest lifestyle issues that most pediatric patients have
• The Tiny Beet: Development, purpose, and services
• Simple ways to encourage your children to eat healthier options and live an active lifestyle
• Should you seek the services of a pediatrician as early as possible?

Resources mentioned in this episode

• Thrivers by Michele Borba Ed D. | Hardcover and Paperback
• Veggie Doctor Radio: 140: Teaching Children the Foundation of Wellbeing
• Planted Forward

About Dr. Yolanda Rivera-Caudill

Dr. Yolanda was born in PR in a small town named Florida, South Florida. She’s the eldest of 5. Her mother was a teacher that after 30 years in education turned Major in their town (won 3 terms). Her father wore many hats. His daytime job was as an administrator of government housing projects. On the side, he was a professional photographer, draftsman, small business owner, and a lifetime amazing baseball player. She grew up surrounded by grandparents and great-grandparents (She met 8 of them). Her grandfather died a few months ago at 104 years of age.

In 1988 they moved to Miami for her Pediatric residency and in 2008 moved to Savannah, GA because of her husband's job. In 2020 she quit her employed job in a pediatric group to open solo. In April 2021 with the help of her family, friends, and SBA office she opened The Tiny Beet a General Pediatrician and Lifestyle Medicine Office. The first one of its kind in their region.

Connect with Dr. Rivera-Caudill

• Website: The Tiny Beet
• Facebook: The Tiny Beet Pediatrics w/ Dr. Rivera-Caudill
• Instagram: @thedoctorbeet
• Email: [e-mail]

All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/

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