Communication and Connection...

Heal Your Roots Podcast

Listen in on Episode 9 featuring Joslyn Justi, LMFT (Licensed Marriage and Family Therapist), and co-hosts Kira Yakubov, LMFT (Founder and Lead Therapist), and Daniela Galdi (Health & Wellness Professional and HYR Podcast Producer).

PART 1 -Building Mindfulness on Nonverbal Cues when Communicating in Relationships

PART 2 - Examples of How to Feel Connected to Your Partner

PART 3 - Positive and Negative Reinforcement in Relationships

Content Considerations: Mentions of Mental Illness.

Some episode highlights include...

• Tools to Navigate Conflict Resolution and Differing Opinions from a Therapist’s Point of View
• Work through Discomfort when Sharing Feelings
• Building Deeper, Realistic, and Consistent Connection with your Partner
• Gottman Bids for Affection
• Suggestions for Quality Time Growth

More About Joslyn…

“I began an interest in psychology when I was about 16 and watched a documentary about the girl genie who could not learn proper language due to abuse and surpassing the critical point of language learning. Earned my BA in psychology from penn state Behrend and earned my masters in clinical and counseling psychology at chestnut hill college. I’ve worked in a variety of environments and have treated multiple age groups and populations.”

***

Connect with Heal Your Roots Wellness | @heal_your_roots_wellness

Ready to talk with a professional? Schedule a Free Consultation Call

***

Connect with Daniela Galdi | @danieladoeswhat

A ByVesta Production | @byvestaagency

Check out the rest of the Heal Your Roots Podcast episodes at our website.
Learn more about Heal Your Roots Wellness