E164: Is Fertility Awareness Method Actually Effective & Will It Work For You?

HAPPILY HORMONAL | hormone balance, period pain, hormonal imbalance, acne, PMS, PMDD, low energy

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Today we're talking Natural Family Planning, Fertility Awareness Method, and all of the variations of tracking your cycle for fertility and there's a lot to cover!
If you've been told that natural birth control just doesn't work, then this conversation will help you decide if that's a belief that still serves you.
We're going through rates of effectiveness for the most popular birth control methods and comparing with FAM and talking about the absolutely KEY components that many women are missing when it comes to tracking their cycles for fertility.
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Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.