E133: Are Your Period Symptoms Normal? Which of These Top 3 Hormone Imbalances Do You Have?

HAPPILY HORMONAL | hormone balance, period pain, hormonal imbalance, acne, PMS, PMDD, low energy

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Hormone Imbalances are talked about ALL the time between women, but do you really understand what is and isn't a sign of hormone imbalance and most importantly, do you know what your body is actually telling you by sending you symptoms?
I'm breaking down what is normal and what is NOT so you're clear what your body is really telling you.
Today I'm talking about the 3 most common hormone imbalances I typically see, so you can understand which one is impacting you most and what the most common root causes are. We're talking about stress hormone imbalances, estrogen imbalances, and progesterone imbalances and breaking down each one so it's no longer overwhelming and you can confidently choose a next step that will help you feel better asap.
If you have symptoms like low energy, bad periods, PMS, trouble sleeping, anxiety, stubborn weight gain, and even gut symptoms this episode is for you!
LET ME HELP YOU FIX THOSE HORMONES:
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Sign up for the first 2 episodes of the Restored mini-course on blood sugar balance for FREE! Blood sugar balance is one of the first steps I take for hormone balance so this is the place to get started! PS: Want the whole course at a discount? Leave a 5 star-rating on the podcast and DM me the word REVIEW to get in for just $17.

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Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.