Essentialism: The Disciplined Pursuit of Less by Greg McKeown

Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

This week, Lisa is joined by special guest Kate Cohen to present the New York Times bestseller Essentialism: The Disciplined Pursuit of Less by Greg McKeown.

Kate Cohen has a master’s in Learning and Organizational Change from Northwestern University. She’s a longtime friend of Lisa’s as they met doing improv in Chicago. When she’s not making people laugh or teaching improv students, she works in Learning & Development in Chicago.

Greg McKeown has dedicated his career to discovering why some people and teams break through to the next level—and others don’t. McKeown is the CEO of McKeown Inc., whose clients include Adobe, Apple, Google, Facebook, Pixar, Salesforce.com, Symantec, Twitter, VMware and Yahoo!.

In this New York Times bestseller Essentialism book review podcast, we cover points from each of the main sections of the book:

-Essence

-Explore

-Eliminate

-Execute

As well as the Introduction and the final chapter, Be.

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If you want to know more about the author, you can visit his website.

If you want to buy the book, you can do so here.

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