Episode 67B - How do I fuel double-session days? | Jenny Zenker

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

Triathlete Jenny Zenker joins us to describe how she manages double sessions alongside managing a major scientific research group at Monash University. From (very) early morning starts, commuting to and from work by bike, and managing the risk of gut issues in the evening session, Jenny tells the story of her journey to optimising her nutrition for these complex training days. Also listen out for a huge announcement about the future of the podcast.