45 subscribers
ออฟไลน์ด้วยแอป Player FM !
พอดคาสต์ที่ควรค่าแก่การฟัง
สปอนเซอร์


446: Somatic Coaching & Anger Therapy Concepts and Breaking Free of “I’m Not Enough” with Matt Drinkhahn & Michael Chu
Manage episode 426755821 series 2087765
In the first episode of our Member Takeover Series this summer, we're kicking things off with two incredible humans and VIP members of the Brotherhood, featuring Michael Chu and hosted by Matt Drinkhahn.
In this conversation, Mike shares some of the childhood wounds that he's worked on since becoming a parent, from overcoming his belief that he "wasn't good enough" despite enjoying tremendous success in creating multiple 7-figure businesses and being a National Champion in martial arts to managing BIG feelings, anger, and frustration with somatic coaching & therapy concepts.
You'll also hear how Mike uses a "Stop, Drop & Roll" technique to manage stress and conflict with his wife and children which has helped him to be a better partner to his spouse and Dad to his kids.
It's easy to forget that when the women we love are upset, they just want to be heard. They aren't asking us big, strong men to fix the problem immediately, a lesson Mike has learned and now manages with his superpower and calming presence. Enjoy!
A Wide-Ranging Conversation Through…
- Breaking free of the “suck it up” mentality
- Mike’s rough start on his journey of becoming a Dad
- Healing childhood wounds with somatic coaching
- Mike’s “Stop, Drop and Roll” tools for dealing with anger
- Pass “the test” by getting out of your own head
- Demonstrate that feeling your feelings is a strength
- Therapy is ongoing, like muscles, use it or lose it
- Hold space for their feelings first instead of fixing the problem
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/446
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
484 ตอน
Manage episode 426755821 series 2087765
In the first episode of our Member Takeover Series this summer, we're kicking things off with two incredible humans and VIP members of the Brotherhood, featuring Michael Chu and hosted by Matt Drinkhahn.
In this conversation, Mike shares some of the childhood wounds that he's worked on since becoming a parent, from overcoming his belief that he "wasn't good enough" despite enjoying tremendous success in creating multiple 7-figure businesses and being a National Champion in martial arts to managing BIG feelings, anger, and frustration with somatic coaching & therapy concepts.
You'll also hear how Mike uses a "Stop, Drop & Roll" technique to manage stress and conflict with his wife and children which has helped him to be a better partner to his spouse and Dad to his kids.
It's easy to forget that when the women we love are upset, they just want to be heard. They aren't asking us big, strong men to fix the problem immediately, a lesson Mike has learned and now manages with his superpower and calming presence. Enjoy!
A Wide-Ranging Conversation Through…
- Breaking free of the “suck it up” mentality
- Mike’s rough start on his journey of becoming a Dad
- Healing childhood wounds with somatic coaching
- Mike’s “Stop, Drop and Roll” tools for dealing with anger
- Pass “the test” by getting out of your own head
- Demonstrate that feeling your feelings is a strength
- Therapy is ongoing, like muscles, use it or lose it
- Hold space for their feelings first instead of fixing the problem
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/446
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
484 ตอน
ทุกตอน
×
1 5 Steps to Achieve Your Family Goals with Hal Elrod 1:04:12

1 The Spiritual Side of Money & The Power of Choice with Garrain Jones 1:33:01

1 The Fatherhood Expert: “They’re Downplaying the Real Impact of Fathers!” The TRUTH About Faith and Child Development 1:02:11


1 457: How to Master Conscious Communication for a Thriving Family and Business with Jem Fuller 50:30



1 454: Balancing Family, Business, and Personal Pursuits with The Hybrid Dad Approach with Tobi Emonts-Holley 57:25

1 453: The 4 Advantages for Entrepreneurs: Using Capital, Time, Distribution and Knowledge to Win in Business with Nik Hulewsky 54:14


1 451: Managing Sleep & Anxiety as a Midlife Male and the Sweet Spot Between Hustle and Happiness with Greg Scheinman 1:02:11

1 450: Stop Struggling Alone: The Power of Small Men’s Groups with Eric Farewell & Brent Perkins 35:51

1 449: Work-Life Balance is a Myth and Creating Core Family Values with Justin Donald & Brad Johnson 40:32

1 448: Life Lessons Sports Teaches Kids and Taking Control of Your Health with Jason Bronstad and Jason Wachob 53:11

1 447: Growing From Conflict & Testing the Minimum Viable Separation Concept to Reconnect with Alex Pardo and Mike Wagner 1:04:43
ขอต้อนรับสู่ Player FM!
Player FM กำลังหาเว็บ