EP 283: Behaviour Change Essentials with Gary Mendoza

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

Welcome to Fitness Education Online Podcast
In this episode of Fitness Education Online podcast Jono interviews Gary Mendoza.
Gary is an online coach focusing on personal trainers and nutritionists, teaching them the skills and theories required to help their own clients make a permanent lifestyle change with online coaching courses.
Connect with Gary:
https://stagesofchange.co.uk/
https://www.facebook.com/stagesofchange.co.uk/

Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au

Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast

This weeks special
Periodisation for Periods: How to train women around their monthly cycle
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1. [Ad] Fit, Healthy & Happy Podcast (00:13:08)

2. (Cont.) EP 283: Behaviour Change Essentials with Gary Mendoza (00:13:09)