Group Fitness for the Geriatric Population (Featuring Tammy Way)
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Manage episode 257850049 series 2647085
Brandon chats with Tammy Way (Group Fitness Instructor at VCU CMH and The Fit Club) about group exercise considerations. Tammy also discusses a specific class that she teaches called "Ageless Grace".
Stephen Jepson Never Stop Playing
VCU CMH Exercise Center Information
The Fit Club Website and Group Fitness Schedule
Ageless Grace Find a Teacher/Class Near You
Podcast Information
Facebook Page: https://www.facebook.com/feelbettermovebetterlivebetter/
Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/
Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912
Spotify: https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS
Contact Information
Email: brandonpoen@gmail.com
72 ตอน