83 | This 1 Thing Could Cost You All of Your Weight Loss Progress

Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms

In today's episode, I share a common pitfall that has come up with every single client I’ve worked with (thankfully, we dealt with it 😉), so I know for a fact that it's a widespread issue.

We'll explore why this mindset can sabotage your future gains and how to stay focused on your own path to success.

You're going to want to give this one a listen—I know you're gonna love it!

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