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Indoor Cycling Training, Avoiding A Group Ride Crash, Strength Training For Cycling, Coffee. Bike Radio 7
Manage episode 308415629 series 2841171
Bike Radio is back with Episode 7! This is our casual bike race podcast where we just chat about all different things in the cycling realm.
If you're looking for some more dialed content to help you get faster, check out the other playlists, or the BLOG! www.evoq.bike/blog
Before we list out the topics, here are a few links mentioned.
The store! https://grindcitydesigns.com/evoqbike/shop/home
Want free coffee? Check it! http://s.trdcfe.me/BWnL3 I
nsane CBD deals, HALF OFF!! https://getcbd.pro/BRENDAN
The Tactics Book Link: https://amzn.to/3FWbopa
Topics: •Indoors rides, let there be no confusion…Owen endurance and cadence •Love mondays •MTB exposure 30s still from Vermont •WHAT COFFE? Overlapping wheels on group ride •Cx noggin or MTB toboggan •New bike box •Thanksgiving •DISCORD plug Julbo giveaway •Lifting is fun with RPE, Core from deadlifts and squat
--- Support this podcast: https://podcasters.spotify.com/pod/show/evoqbike/support742 ตอน
Manage episode 308415629 series 2841171
Bike Radio is back with Episode 7! This is our casual bike race podcast where we just chat about all different things in the cycling realm.
If you're looking for some more dialed content to help you get faster, check out the other playlists, or the BLOG! www.evoq.bike/blog
Before we list out the topics, here are a few links mentioned.
The store! https://grindcitydesigns.com/evoqbike/shop/home
Want free coffee? Check it! http://s.trdcfe.me/BWnL3 I
nsane CBD deals, HALF OFF!! https://getcbd.pro/BRENDAN
The Tactics Book Link: https://amzn.to/3FWbopa
Topics: •Indoors rides, let there be no confusion…Owen endurance and cadence •Love mondays •MTB exposure 30s still from Vermont •WHAT COFFE? Overlapping wheels on group ride •Cx noggin or MTB toboggan •New bike box •Thanksgiving •DISCORD plug Julbo giveaway •Lifting is fun with RPE, Core from deadlifts and squat
--- Support this podcast: https://podcasters.spotify.com/pod/show/evoqbike/support742 ตอน
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